How many calories are in 100 g of roquefort?

100 g of roquefort has 369 kcal (1540 kJ). 50 g is 185 kcal, 150 g is 554 kcal, 200 g is 738 kcal.

How much protein, carbohydrate and fat does roquefort have?

Per 100 g: 21.5 g protein, 2 g carbohydrate, 30.6 g fat; fibre 0 g.

How many calories are in a serving of roquefort?

package (3 oz): 85 g, 314 kcal; oz: 28.4 g, 105 kcal.

How do I get the nutrition facts of roquefort from an API?

From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171250. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Roquefort Calories and Nutrition Facts

Cheese, roquefort · Dairy and eggs

per 100 g369 kcal

Protein21.5 g

Carbohydrate2 g

Fat30.6 g

Fibre0 g

Where the calories come from

Protein 23% · Carbohydrate 2% · Fat 75%

Gram calculator

Amount (grams)

Calories369 kcal

Protein21.5 g

Carbohydrate2 g

Fat30.6 g

Nutrition facts table (100 g)

Energy
Energy	369 kcal
Energy	1540 kJ

Macronutrients
Protein	21.5 g
Total fat	30.6 g
Carbohydrate	2 g
Water	39.4 g

Fats
Saturated fat	19.3 g
Monounsaturated fat	8.47 g
Polyunsaturated fat	1.32 g
Cholesterol	90 mg

Carbohydrates
Dietary fibre	0 g

Minerals
Sodium	1810 mg
Salt	4.53 g
Calcium	662 mg
Iron	0.56 mg
Magnesium	30 mg
Phosphorus	392 mg
Potassium	91 mg
Zinc	2.08 mg
Copper	0.03 mg
Manganese	0.03 mg
Selenium	14.5 µg

Vitamins
Vitamin A (RAE)	294 µg
Vitamin C	0 mg
Thiamin (B1)	0.04 mg
Riboflavin (B2)	0.59 mg
Niacin (B3)	0.73 mg
Pantothenic acid (B5)	1.73 mg
Vitamin B6	0.12 mg
Folate (DFE)	49 µg
Vitamin B12	0.64 µg

Values per serving

Serving	Grams	kcal	Protein	Carbohydrate	Fat
package (3 oz)	85	314	18.3 g	1.7 g	26 g
oz	28.4	105	6.1 g	0.57 g	8.68 g

Calories by weight

Grams	25 g	50 g	100 g	150 g	200 g	250 g
Calories (kcal)	92.3	185	369	554	738	923

Frequently asked questions

How many calories are in 100 g of roquefort?: 100 g of roquefort has 369 kcal (1540 kJ). 50 g is 185 kcal, 150 g is 554 kcal, 200 g is 738 kcal.
How much protein, carbohydrate and fat does roquefort have?: Per 100 g: 21.5 g protein, 2 g carbohydrate, 30.6 g fat; fibre 0 g.
How many calories are in a serving of roquefort?: package (3 oz): 85 g, 314 kcal; oz: 28.4 g, 105 kcal.
How do I get the nutrition facts of roquefort from an API?: From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171250. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/171250 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"

Get a free API key API documentation

Nutrition facts table (100 g)

Values per serving

Calories by weight

Frequently asked questions

Get this data through the API

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