Reduced fat french dressing Calories and Nutrition Facts
Salad dressing, french dressing, reduced fat · Fats and oils
per 100 g222 kcal
Protein0.58 g
Carbohydrate31.2 g
Fat11.5 g
Fibre1.5 g
Sugars16.9 g
Where the calories come fromProtein 1% · Carbohydrate 54% · Fat 45%
Gram calculator
Calories222 kcal
Protein0.58 g
Carbohydrate31.2 g
Fat11.5 g
Nutrition facts table (100 g)
| Energy | 222 kcal |
|---|---|
| Energy | 928 kJ |
| Protein | 0.58 g |
|---|---|
| Total fat | 11.5 g |
| Carbohydrate | 31.2 g |
| Water | 54.3 g |
| Alcohol | 0 g |
| Saturated fat | 0.84 g |
|---|---|
| Monounsaturated fat | 4.52 g |
| Polyunsaturated fat | 3.85 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 16.9 g |
|---|---|
| Dietary fibre | 1.5 g |
| Sodium | 838 mg |
|---|---|
| Salt | 2.1 g |
| Calcium | 11 mg |
| Iron | 0.73 mg |
| Magnesium | 8 mg |
| Phosphorus | 16 mg |
| Potassium | 107 mg |
| Zinc | 0.2 mg |
| Copper | 0.16 mg |
| Manganese | 0.11 mg |
| Selenium | 1.6 µg |
| Vitamin A (RAE) | 27 µg |
|---|---|
| Vitamin C | 4.8 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 1 mg |
| Vitamin K (phylloquinone) | 17.8 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 0.47 mg |
| Pantothenic acid (B5) | 0 mg |
| Vitamin B6 | 0.06 mg |
| Folate (DFE) | 2 µg |
| Vitamin B12 | 0 µg |
| Choline | 4 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving (2 tbsp) | 30 | 66.6 | 0.17 g | 9.36 g | 3.45 g |
| tablespoon | 16 | 35.5 | 0.09 g | 4.99 g | 1.84 g |
| cup | 260 | 577 | 1.51 g | 81.1 g | 29.9 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 55.5 | 111 | 222 | 333 | 444 | 555 |
Frequently asked questions
- How many calories are in 100 g of reduced fat french dressing?
- 100 g of reduced fat french dressing has 222 kcal (928 kJ). 50 g is 111 kcal, 150 g is 333 kcal, 200 g is 444 kcal.
- How much protein, carbohydrate and fat does reduced fat french dressing have?
- Per 100 g: 0.58 g protein, 31.2 g carbohydrate, 11.5 g fat; fibre 1.5 g, sugars 16.9 g.
- How many calories are in a serving of reduced fat french dressing?
- serving (2 tbsp): 30 g, 66.6 kcal; tablespoon: 16 g, 35.5 kcal; cup: 260 g, 577 kcal.
- How do I get the nutrition facts of reduced fat french dressing from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171404. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171404 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"