How many calories are in 100 g of stewed chicken back?

100 g of stewed chicken back has 209 kcal (874 kJ). 50 g is 105 kcal, 150 g is 314 kcal, 200 g is 418 kcal.

How much protein, carbohydrate and fat does stewed chicken back have?

Per 100 g: 25.3 g protein, 0 g carbohydrate, 11.2 g fat; fibre 0 g, sugars 0 g.

How many calories are in a serving of stewed chicken back?

unit (yield from 1 lb ready-to-cook chicken): 26 g, 54.3 kcal; 0.5 back, bone and skin removed: 42 g, 87.8 kcal.

How do I get the nutrition facts of stewed chicken back from an API?

From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171473. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Stewed chicken back Calories and Nutrition Facts

Chicken, broilers or fryers, back, meat only, cooked, stewed · Poultry

per 100 g209 kcal

Protein25.3 g

Carbohydrate0 g

Fat11.2 g

Fibre0 g

Sugars0 g

Where the calories come from

Protein 50% · Carbohydrate 0% · Fat 50%

Gram calculator

Amount (grams)

Calories209 kcal

Protein25.3 g

Carbohydrate0 g

Fat11.2 g

Nutrition facts table (100 g)

Energy
Energy	209 kcal
Energy	874 kJ

Macronutrients
Protein	25.3 g
Total fat	11.2 g
Carbohydrate	0 g
Water	64.3 g
Alcohol	0 g

Fats
Saturated fat	3.04 g
Monounsaturated fat	4.02 g
Polyunsaturated fat	2.62 g
Cholesterol	85 mg
Omega-3 EPA	0.02 g
Omega-3 DHA	0.07 g

Carbohydrates
Sugars	0 g
Dietary fibre	0 g

Minerals
Sodium	67 mg
Salt	0.17 g
Calcium	21 mg
Iron	1.27 mg
Magnesium	17 mg
Phosphorus	130 mg
Potassium	158 mg
Zinc	2.38 mg
Copper	0.07 mg
Manganese	0.02 mg
Selenium	16.5 µg

Vitamins
Vitamin A (RAE)	27 µg
Vitamin C	0 mg
Vitamin D (D2 + D3)	0.1 µg
Vitamin E (alpha-tocopherol)	0.27 mg
Vitamin K (phylloquinone)	2.4 µg
Thiamin (B1)	0.05 mg
Riboflavin (B2)	0.17 mg
Niacin (B3)	4.56 mg
Pantothenic acid (B5)	0.84 mg
Vitamin B6	0.2 mg
Folate (DFE)	7 µg
Vitamin B12	0.21 µg

Other
Caffeine	0 mg

Values per serving

Serving	Grams	kcal	Protein	Carbohydrate	Fat
unit (yield from 1 lb ready-to-cook chicken)	26	54.3	6.58 g	0 g	2.91 g
0.5 back, bone and skin removed	42	87.8	10.6 g	0 g	4.7 g

Calories by weight

Grams	25 g	50 g	100 g	150 g	200 g	250 g
Calories (kcal)	52.3	105	209	314	418	523

Frequently asked questions

How many calories are in 100 g of stewed chicken back?: 100 g of stewed chicken back has 209 kcal (874 kJ). 50 g is 105 kcal, 150 g is 314 kcal, 200 g is 418 kcal.
How much protein, carbohydrate and fat does stewed chicken back have?: Per 100 g: 25.3 g protein, 0 g carbohydrate, 11.2 g fat; fibre 0 g, sugars 0 g.
How many calories are in a serving of stewed chicken back?: unit (yield from 1 lb ready-to-cook chicken): 26 g, 54.3 kcal; 0.5 back, bone and skin removed: 42 g, 87.8 kcal.
How do I get the nutrition facts of stewed chicken back from an API?: From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171473. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/171473 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"

Get a free API key API documentation

Nutrition facts table (100 g)

Values per serving

Calories by weight

Frequently asked questions

Get this data through the API

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