Turkey and gravy Calories and Nutrition Facts
Turkey and gravy, frozen · Poultry
per 100 g67 kcal
Protein5.88 g
Carbohydrate4.61 g
Fat2.63 g
Fibre0 g
Where the calories come fromProtein 36% · Carbohydrate 28% · Fat 36%
Gram calculator
Calories67 kcal
Protein5.88 g
Carbohydrate4.61 g
Fat2.63 g
Nutrition facts table (100 g)
| Energy | 67 kcal |
|---|---|
| Energy | 280 kJ |
| Protein | 5.88 g |
|---|---|
| Total fat | 2.63 g |
| Carbohydrate | 4.61 g |
| Water | 85.1 g |
| Saturated fat | 0.85 g |
|---|---|
| Monounsaturated fat | 0.97 g |
| Polyunsaturated fat | 0.47 g |
| Cholesterol | 18 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Dietary fibre | 0 g |
|---|
| Sodium | 554 mg |
|---|---|
| Salt | 1.39 g |
| Calcium | 14 mg |
| Iron | 0.93 mg |
| Magnesium | 8 mg |
| Phosphorus | 81 mg |
| Potassium | 61 mg |
| Zinc | 0.7 mg |
| Copper | 0.02 mg |
| Manganese | 0.01 mg |
| Selenium | 19.2 µg |
| Vitamin A (RAE) | 13 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 1.8 mg |
| Pantothenic acid (B5) | 0.21 mg |
| Vitamin B6 | 0.1 mg |
| Folate (DFE) | 4 µg |
| Vitamin B12 | 0.24 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| package (net weight, 5 oz) | 142 | 95.1 | 8.35 g | 6.55 g | 3.73 g |
| 3 oz | 85 | 57 | 5 g | 3.92 g | 2.24 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 16.8 | 33.5 | 67 | 101 | 134 | 168 |
Frequently asked questions
- How many calories are in 100 g of turkey and gravy?
- 100 g of turkey and gravy has 67 kcal (280 kJ). 50 g is 33.5 kcal, 150 g is 101 kcal, 200 g is 134 kcal.
- How much protein, carbohydrate and fat does turkey and gravy have?
- Per 100 g: 5.88 g protein, 4.61 g carbohydrate, 2.63 g fat; fibre 0 g.
- How many calories are in a serving of turkey and gravy?
- package (net weight, 5 oz): 142 g, 95.1 kcal; 3 oz: 85 g, 57 kcal.
- How do I get the nutrition facts of turkey and gravy from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171500. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171500 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"