Basted turkey breast Calories and Nutrition Facts
Turkey breast, pre-basted, meat and skin, cooked, roasted · Poultry
per 100 g126 kcal
Protein22.2 g
Carbohydrate0 g
Fat3.46 g
Fibre0 g
Where the calories come fromProtein 74% · Carbohydrate 0% · Fat 26%
Gram calculator
Calories126 kcal
Protein22.2 g
Carbohydrate0 g
Fat3.46 g
Nutrition facts table (100 g)
| Energy | 126 kcal |
|---|---|
| Energy | 527 kJ |
| Protein | 22.2 g |
|---|---|
| Total fat | 3.46 g |
| Carbohydrate | 0 g |
| Water | 70.9 g |
| Saturated fat | 0.98 g |
|---|---|
| Monounsaturated fat | 1.14 g |
| Polyunsaturated fat | 0.84 g |
| Cholesterol | 42 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.01 g |
| Dietary fibre | 0 g |
|---|
| Sodium | 397 mg |
|---|---|
| Salt | 0.99 g |
| Calcium | 9 mg |
| Iron | 0.66 mg |
| Magnesium | 21 mg |
| Phosphorus | 214 mg |
| Potassium | 248 mg |
| Zinc | 1.53 mg |
| Copper | 0.04 mg |
| Manganese | 0.02 mg |
| Selenium | 25.7 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 9.07 mg |
| Pantothenic acid (B5) | 0.49 mg |
| Vitamin B6 | 0.32 mg |
| Folate (DFE) | 5 µg |
| Vitamin B12 | 0.32 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 0.5 breast, bone removed | 864 | 1089 | 192 g | 0 g | 29.9 g |
| 3 oz | 85 | 107 | 18.9 g | 0 g | 2.94 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 31.5 | 63 | 126 | 189 | 252 | 315 |
Frequently asked questions
- How many calories are in 100 g of basted turkey breast?
- 100 g of basted turkey breast has 126 kcal (527 kJ). 50 g is 63 kcal, 150 g is 189 kcal, 200 g is 252 kcal.
- How much protein, carbohydrate and fat does basted turkey breast have?
- Per 100 g: 22.2 g protein, 0 g carbohydrate, 3.46 g fat; fibre 0 g.
- How many calories are in a serving of basted turkey breast?
- 0.5 breast, bone removed: 864 g, 1089 kcal; 3 oz: 85 g, 107 kcal.
- How do I get the nutrition facts of basted turkey breast from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171501. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171501 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"