Grilled duck breast Calories and Nutrition Facts
Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled · Poultry
per 100 g140 kcal
Protein27.6 g
Carbohydrate0 g
Fat2.5 g
Where the calories come fromProtein 83% · Carbohydrate 0% · Fat 17%
Gram calculator
Calories140 kcal
Protein27.6 g
Carbohydrate0 g
Fat2.5 g
Nutrition facts table (100 g)
| Energy | 140 kcal |
|---|---|
| Energy | 586 kJ |
| Protein | 27.6 g |
|---|---|
| Total fat | 2.5 g |
| Carbohydrate | 0 g |
| Water | 68.2 g |
| Saturated fat | 0.58 g |
|---|---|
| Monounsaturated fat | 0.87 g |
| Polyunsaturated fat | 0.38 g |
| Cholesterol | 143 mg |
| Sodium | 105 mg |
|---|---|
| Salt | 0.26 g |
| Calcium | 9 mg |
| Iron | 4.49 mg |
| Selenium | 29 µg |
| Vitamin C | 3.2 mg |
|---|---|
| Niacin (B3) | 10.4 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup, chopped or diced | 174 | 244 | 48 g | 0 g | 4.35 g |
| 3 oz | 85 | 119 | 23.5 g | 0 g | 2.13 g |
| 0.5 breast, bone and skin removed | 95 | 133 | 26.2 g | 0 g | 2.38 g |
| unit (yield from 1 lb ready-to-cook duck) | 44 | 61.6 | 12.1 g | 0 g | 1.1 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 35 | 70 | 140 | 210 | 280 | 350 |
Frequently asked questions
- How many calories are in 100 g of grilled duck breast?
- 100 g of grilled duck breast has 140 kcal (586 kJ). 50 g is 70 kcal, 150 g is 210 kcal, 200 g is 280 kcal.
- How much protein, carbohydrate and fat does grilled duck breast have?
- Per 100 g: 27.6 g protein, 0 g carbohydrate, 2.5 g fat.
- How many calories are in a serving of grilled duck breast?
- cup, chopped or diced: 174 g, 244 kcal; 3 oz: 85 g, 119 kcal; 0.5 breast, bone and skin removed: 95 g, 133 kcal.
- How do I get the nutrition facts of grilled duck breast from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171511. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171511 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"