Oyster stew Calories and Nutrition Facts
Soup, oyster stew, canned, condensed · Soups and sauces
per 100 g48 kcal
Protein1.72 g
Carbohydrate3.32 g
Fat3.13 g
Fibre0 g
Where the calories come fromProtein 14% · Carbohydrate 27% · Fat 59%
Gram calculator
Calories48 kcal
Protein1.72 g
Carbohydrate3.32 g
Fat3.13 g
Nutrition facts table (100 g)
| Energy | 48 kcal |
|---|---|
| Energy | 201 kJ |
| Protein | 1.72 g |
|---|---|
| Total fat | 3.13 g |
| Carbohydrate | 3.32 g |
| Water | 89.9 g |
| Saturated fat | 2.04 g |
|---|---|
| Monounsaturated fat | 0.74 g |
| Polyunsaturated fat | 0.13 g |
| Cholesterol | 11 mg |
| Dietary fibre | 0 g |
|---|
| Sodium | 722 mg |
|---|---|
| Salt | 1.81 g |
| Calcium | 18 mg |
| Iron | 0.8 mg |
| Magnesium | 4 mg |
| Phosphorus | 39 mg |
| Potassium | 40 mg |
| Zinc | 8.4 mg |
| Copper | 1.3 mg |
| Manganese | 0.3 mg |
| Selenium | 6.8 µg |
| Vitamin A (RAE) | 3 µg |
|---|---|
| Vitamin C | 2.6 mg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.19 mg |
| Pantothenic acid (B5) | 0.1 mg |
| Vitamin B6 | 0.01 mg |
| Folate (DFE) | 2 µg |
| Vitamin B12 | 1.79 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| can (10.5 oz) | 298 | 143 | 5.13 g | 9.89 g | 9.33 g |
| 0.5 cup (4 fl oz) | 123 | 59 | 2.12 g | 4.08 g | 3.85 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 12 | 24 | 48 | 72 | 96 | 120 |
Frequently asked questions
- How many calories are in 100 g of oyster stew?
- 100 g of oyster stew has 48 kcal (201 kJ). 50 g is 24 kcal, 150 g is 72 kcal, 200 g is 96 kcal.
- How much protein, carbohydrate and fat does oyster stew have?
- Per 100 g: 1.72 g protein, 3.32 g carbohydrate, 3.13 g fat; fibre 0 g.
- How many calories are in a serving of oyster stew?
- can (10.5 oz): 298 g, 143 kcal; 0.5 cup (4 fl oz): 123 g, 59 kcal.
- How do I get the nutrition facts of oyster stew from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171553. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171553 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"