Brown gravy Calories and Nutrition Facts
Gravy, brown, dry · Soups and sauces
per 100 g367 kcal
Protein10.7 g
Carbohydrate59.4 g
Fat9.61 g
Fibre2 g
Where the calories come fromProtein 12% · Carbohydrate 65% · Fat 23%
Gram calculator
Calories367 kcal
Protein10.7 g
Carbohydrate59.4 g
Fat9.61 g
Nutrition facts table (100 g)
| Energy | 367 kcal |
|---|---|
| Energy | 1540 kJ |
| Protein | 10.7 g |
|---|---|
| Total fat | 9.61 g |
| Carbohydrate | 59.4 g |
| Water | 5 g |
| Alcohol | 0 g |
| Saturated fat | 3.32 g |
|---|---|
| Monounsaturated fat | 4.45 g |
| Polyunsaturated fat | 0.41 g |
| Cholesterol | 3 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Dietary fibre | 2 g |
|---|
| Sodium | 4840 mg |
|---|---|
| Salt | 12.1 g |
| Calcium | 132 mg |
| Iron | 1.72 mg |
| Magnesium | 34 mg |
| Phosphorus | 203 mg |
| Potassium | 262 mg |
| Zinc | 1.11 mg |
| Copper | 0.19 mg |
| Manganese | 0.41 mg |
| Selenium | 6.1 µg |
| Vitamin A (RAE) | 8 µg |
|---|---|
| Vitamin C | 0.3 mg |
| Thiamin (B1) | 0.18 mg |
| Riboflavin (B2) | 0.39 mg |
| Niacin (B3) | 3.7 mg |
| Pantothenic acid (B5) | 0.1 mg |
| Vitamin B6 | 0.1 mg |
| Folate (DFE) | 43 µg |
| Vitamin B12 | 0.7 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| tbsp | 6 | 22 | 0.64 g | 3.56 g | 0.58 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 91.8 | 184 | 367 | 551 | 734 | 918 |
Frequently asked questions
- How many calories are in 100 g of brown gravy?
- 100 g of brown gravy has 367 kcal (1540 kJ). 50 g is 184 kcal, 150 g is 551 kcal, 200 g is 734 kcal.
- How much protein, carbohydrate and fat does brown gravy have?
- Per 100 g: 10.7 g protein, 59.4 g carbohydrate, 9.61 g fat; fibre 2 g.
- How many calories are in a serving of brown gravy?
- tbsp: 6 g, 22 kcal.
- How do I get the nutrition facts of brown gravy from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171565. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171565 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"