Chicken gravy mix Calories and Nutrition Facts
Gravy, chicken, dry · Soups and sauces
per 100 g381 kcal
Protein11.3 g
Carbohydrate62.1 g
Fat9.73 g
Where the calories come fromProtein 12% · Carbohydrate 65% · Fat 23%
Gram calculator
Calories381 kcal
Protein11.3 g
Carbohydrate62.1 g
Fat9.73 g
Nutrition facts table (100 g)
| Energy | 381 kcal |
|---|---|
| Energy | 1590 kJ |
| Protein | 11.3 g |
|---|---|
| Total fat | 9.73 g |
| Carbohydrate | 62.1 g |
| Water | 3.85 g |
| Alcohol | 0 g |
| Saturated fat | 2.92 g |
|---|---|
| Monounsaturated fat | 4.65 g |
| Polyunsaturated fat | 1.88 g |
| Cholesterol | 19 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 4150 mg |
|---|---|
| Salt | 10.4 g |
| Calcium | 146 mg |
| Iron | 1.33 mg |
| Magnesium | 40 mg |
| Phosphorus | 249 mg |
| Potassium | 404 mg |
| Zinc | 1.39 mg |
| Copper | 0.11 mg |
| Manganese | 0.22 mg |
| Selenium | 5.2 µg |
| Vitamin A (RAE) | 38 µg |
|---|---|
| Vitamin C | 0.6 mg |
| Thiamin (B1) | 0.25 mg |
| Riboflavin (B2) | 0.63 mg |
| Niacin (B3) | 4.02 mg |
| Pantothenic acid (B5) | 1.29 mg |
| Vitamin B6 | 0.2 mg |
| Folate (DFE) | 136 µg |
| Vitamin B12 | 0.48 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| tbsp | 8 | 30.5 | 0.9 g | 4.97 g | 0.78 g |
| serving | 8 | 30.5 | 0.9 g | 4.97 g | 0.78 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 95.3 | 191 | 381 | 572 | 762 | 953 |
Frequently asked questions
- How many calories are in 100 g of chicken gravy mix?
- 100 g of chicken gravy mix has 381 kcal (1590 kJ). 50 g is 191 kcal, 150 g is 572 kcal, 200 g is 762 kcal.
- How much protein, carbohydrate and fat does chicken gravy mix have?
- Per 100 g: 11.3 g protein, 62.1 g carbohydrate, 9.73 g fat.
- How many calories are in a serving of chicken gravy mix?
- tbsp: 8 g, 30.5 kcal; serving: 8 g, 30.5 kcal.
- How do I get the nutrition facts of chicken gravy mix from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171567. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171567 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"