Worcestershire sauce Calories and Nutrition Facts
Sauce, worcestershire · Soups and sauces
per 100 g77 kcal
Protein0 g
Carbohydrate19.2 g
Fat0 g
Fibre0 g
Sugars10 g
Where the calories come fromProtein 0% · Carbohydrate 100% · Fat 0%
Gram calculator
Calories77 kcal
Protein0 g
Carbohydrate19.2 g
Fat0 g
Nutrition facts table (100 g)
| Energy | 77 kcal |
|---|---|
| Energy | 321 kJ |
| Protein | 0 g |
|---|---|
| Total fat | 0 g |
| Carbohydrate | 19.2 g |
| Water | 78.5 g |
| Alcohol | 0 g |
| Saturated fat | 0 g |
|---|---|
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 10 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 1300 mg |
|---|---|
| Salt | 3.25 g |
| Calcium | 107 mg |
| Iron | 5.3 mg |
| Magnesium | 13 mg |
| Phosphorus | 60 mg |
| Potassium | 800 mg |
| Zinc | 0.19 mg |
| Copper | 0.2 mg |
| Selenium | 0.5 µg |
| Vitamin A (RAE) | 5 µg |
|---|---|
| Vitamin C | 13 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.08 mg |
| Vitamin K (phylloquinone) | 1 µg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 0.7 mg |
| Vitamin B6 | 0 mg |
| Folate (DFE) | 8 µg |
| Vitamin B12 | 0 µg |
| Choline | 2.7 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 275 | 212 | 0 g | 52.8 g | 0 g |
| tbsp | 17 | 13.1 | 0 g | 3.26 g | 0 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 19.3 | 38.5 | 77 | 116 | 154 | 193 |
Frequently asked questions
- How many calories are in 100 g of worcestershire sauce?
- 100 g of worcestershire sauce has 77 kcal (321 kJ). 50 g is 38.5 kcal, 150 g is 116 kcal, 200 g is 154 kcal.
- How much protein, carbohydrate and fat does worcestershire sauce have?
- Per 100 g: 0 g protein, 19.2 g carbohydrate, 0 g fat; fibre 0 g, sugars 10 g.
- How many calories are in a serving of worcestershire sauce?
- cup: 275 g, 212 kcal; tbsp: 17 g, 13.1 kcal.
- How do I get the nutrition facts of worcestershire sauce from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171610. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171610 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"