Bratwurst Calories and Nutrition Facts
Bratwurst, pork, cooked · Sausages and cold cuts
per 100 g333 kcal
Protein13.7 g
Carbohydrate2.85 g
Fat29.2 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 17% · Carbohydrate 3% · Fat 80%
Gram calculator
Calories333 kcal
Protein13.7 g
Carbohydrate2.85 g
Fat29.2 g
Nutrition facts table (100 g)
| Energy | 333 kcal |
|---|---|
| Energy | 1390 kJ |
| Protein | 13.7 g |
|---|---|
| Total fat | 29.2 g |
| Carbohydrate | 2.85 g |
| Water | 51.4 g |
| Alcohol | 0 g |
| Saturated fat | 10 g |
|---|---|
| Monounsaturated fat | 14.7 g |
| Polyunsaturated fat | 2.63 g |
| Cholesterol | 74 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 846 mg |
|---|---|
| Salt | 2.12 g |
| Calcium | 28 mg |
| Iron | 0.53 mg |
| Magnesium | 21 mg |
| Phosphorus | 208 mg |
| Potassium | 348 mg |
| Zinc | 3.25 mg |
| Copper | 0.1 mg |
| Manganese | 0.01 mg |
| Selenium | 39.7 µg |
| Vitamin A (RAE) | 2 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 1.1 µg |
| Vitamin E (alpha-tocopherol) | 0.26 mg |
| Vitamin K (phylloquinone) | 3.4 µg |
| Thiamin (B1) | 0.46 mg |
| Riboflavin (B2) | 0.31 mg |
| Niacin (B3) | 4.8 mg |
| Pantothenic acid (B5) | 0.67 mg |
| Vitamin B6 | 0.33 mg |
| Folate (DFE) | 3 µg |
| Vitamin B12 | 0.73 µg |
| Choline | 94 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| link cooked | 85 | 283 | 11.6 g | 2.42 g | 24.8 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 83.3 | 167 | 333 | 500 | 666 | 833 |
Frequently asked questions
- How many calories are in 100 g of bratwurst?
- 100 g of bratwurst has 333 kcal (1390 kJ). 50 g is 167 kcal, 150 g is 500 kcal, 200 g is 666 kcal.
- How much protein, carbohydrate and fat does bratwurst have?
- Per 100 g: 13.7 g protein, 2.85 g carbohydrate, 29.2 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of bratwurst?
- link cooked: 85 g, 283 kcal.
- How do I get the nutrition facts of bratwurst from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171620. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171620 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"