Turkey salami Calories and Nutrition Facts
Salami, cooked, turkey · Sausages and cold cuts
per 100 g172 kcal
Protein19.2 g
Carbohydrate1.55 g
Fat9.21 g
Fibre0.1 g
Sugars1.12 g
Where the calories come fromProtein 46% · Carbohydrate 4% · Fat 50%
Gram calculator
Calories172 kcal
Protein19.2 g
Carbohydrate1.55 g
Fat9.21 g
Nutrition facts table (100 g)
| Energy | 172 kcal |
|---|---|
| Energy | 718 kJ |
| Protein | 19.2 g |
|---|---|
| Total fat | 9.21 g |
| Carbohydrate | 1.55 g |
| Water | 68.8 g |
| Alcohol | 0 g |
| Saturated fat | 2.78 g |
|---|---|
| Monounsaturated fat | 3.17 g |
| Polyunsaturated fat | 2.47 g |
| Trans fat | 0 g |
| Cholesterol | 76 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.02 g |
| Sugars | 1.12 g |
|---|---|
| Dietary fibre | 0.1 g |
| Sodium | 1110 mg |
|---|---|
| Salt | 2.78 g |
| Calcium | 40 mg |
| Iron | 1.25 mg |
| Magnesium | 22 mg |
| Phosphorus | 266 mg |
| Potassium | 216 mg |
| Zinc | 2.32 mg |
| Copper | 0.19 mg |
| Manganese | 0.02 mg |
| Selenium | 26.4 µg |
| Vitamin A (RAE) | 2 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.6 µg |
| Vitamin E (alpha-tocopherol) | 0.24 mg |
| Vitamin K (phylloquinone) | 1.3 µg |
| Thiamin (B1) | 0.43 mg |
| Riboflavin (B2) | 0.3 mg |
| Niacin (B3) | 3.98 mg |
| Pantothenic acid (B5) | 1.07 mg |
| Vitamin B6 | 0.43 mg |
| Folate (DFE) | 10 µg |
| Vitamin B12 | 0.99 µg |
| Choline | 53.1 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving | 28 | 48.2 | 5.38 g | 0.43 g | 2.58 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 43 | 86 | 172 | 258 | 344 | 430 |
Frequently asked questions
- How many calories are in 100 g of turkey salami?
- 100 g of turkey salami has 172 kcal (718 kJ). 50 g is 86 kcal, 150 g is 258 kcal, 200 g is 344 kcal.
- How much protein, carbohydrate and fat does turkey salami have?
- Per 100 g: 19.2 g protein, 1.55 g carbohydrate, 9.21 g fat; fibre 0.1 g, sugars 1.12 g.
- How many calories are in a serving of turkey salami?
- serving: 28 g, 48.2 kcal.
- How do I get the nutrition facts of turkey salami from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172937. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172937 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"