How many calories are in 100 g of honey almond oat blenders?

100 g of honey almond oat blenders has 379 kcal (1590 kJ). 50 g is 190 kcal, 150 g is 569 kcal, 200 g is 758 kcal.

How much protein, carbohydrate and fat does honey almond oat blenders have?

Per 100 g: 7.8 g protein, 77.3 g carbohydrate, 4.88 g fat; fibre 6.1 g, sugars 20.3 g.

How many calories are in a serving of honey almond oat blenders?

0.75 cup (1 NLEA serving): 30 g, 114 kcal.

How do I get the nutrition facts of honey almond oat blenders from an API?

From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171680. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Honey almond oat blenders Calories and Nutrition Facts

Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds · Breakfast cereals

per 100 g379 kcal

Protein7.8 g

Carbohydrate77.3 g

Fat4.88 g

Fibre6.1 g

Sugars20.3 g

Where the calories come from

Protein 8% · Carbohydrate 80% · Fat 12%

Gram calculator

Amount (grams)

Calories379 kcal

Protein7.8 g

Carbohydrate77.3 g

Fat4.88 g

Nutrition facts table (100 g)

Energy
Energy	379 kcal
Energy	1590 kJ

Macronutrients
Protein	7.8 g
Total fat	4.88 g
Carbohydrate	77.3 g
Water	3.1 g

Fats
Saturated fat	0.62 g
Monounsaturated fat	2.25 g
Polyunsaturated fat	1.35 g
Cholesterol	0 mg

Carbohydrates
Sugars	20.3 g
Dietary fibre	6.1 g

Minerals
Sodium	453 mg
Salt	1.13 g
Calcium	33 mg
Iron	41.4 mg
Magnesium	61 mg
Phosphorus	204 mg
Potassium	240 mg
Zinc	17.9 mg

Vitamins
Vitamin C	29.6 mg
Vitamin D (D2 + D3)	3.6 µg
Vitamin E (alpha-tocopherol)	1.37 mg
Vitamin K (phylloquinone)	0 µg
Thiamin (B1)	2.09 mg
Riboflavin (B2)	1.99 mg
Niacin (B3)	23.5 mg
Vitamin B6	2.69 mg
Folate (DFE)	1120 µg
Vitamin B12	7.55 µg

Other
Caffeine	0 mg

Values per serving

Serving	Grams	kcal	Protein	Carbohydrate	Fat
0.75 cup (1 NLEA serving)	30	114	2.34 g	23.2 g	1.46 g

Calories by weight

Grams	25 g	50 g	100 g	150 g	200 g	250 g
Calories (kcal)	94.8	190	379	569	758	948

Frequently asked questions

How many calories are in 100 g of honey almond oat blenders?: 100 g of honey almond oat blenders has 379 kcal (1590 kJ). 50 g is 190 kcal, 150 g is 569 kcal, 200 g is 758 kcal.
How much protein, carbohydrate and fat does honey almond oat blenders have?: Per 100 g: 7.8 g protein, 77.3 g carbohydrate, 4.88 g fat; fibre 6.1 g, sugars 20.3 g.
How many calories are in a serving of honey almond oat blenders?: 0.75 cup (1 NLEA serving): 30 g, 114 kcal.
How do I get the nutrition facts of honey almond oat blenders from an API?: From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171680. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/171680 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"

Get a free API key API documentation

Nutrition facts table (100 g)

Values per serving

Calories by weight

Frequently asked questions

Get this data through the API

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