Breakfast cereals: Calories and Nutrition Facts

168 foods · per 100 g

• apple cinnamon oatmeal366 kcal
• peach almond oatmeal387 kcal
• puffed rice402 kcal
• malt-o-meal crispy rice346 kcal
• quaker quick oats371 kcal
• quaker multigrain oatmeal334 kcal
• oat bran flakes380 kcal
• oats379 kcal
• quaker raisin spice oatmeal360 kcal
• apple walnut oatmeal390 kcal
• summer berry oatmeal353 kcal
• honey oat blenders396 kcal
• light cinnamon oatmeal361 kcal
• maple oatmeal368 kcal
• maple oatmeal386 kcal
• light banana oatmeal361 kcal
• cherry pistachio oatmeal394 kcal
• blueberry hazelnut oatmeal386 kcal
• quaker cinnamon spice oatmeal358 kcal
• light maple oatmeal361 kcal
• raisin oatmeal88 kcal
• cinnamon oatmeal96 kcal
• great grains banana nut390 kcal
• puffed millet354 kcal
• wheatena357 kcal
• alpen muesli352 kcal
• cream of rice370 kcal
• familia muesli388 kcal
• cooked wheatena56 kcal
• malt-o-meal chocolate363 kcal
• instant cream of wheat366 kcal
• alpha-bits cereal389 kcal
• bran flakes328 kcal
• tasteeos395 kcal
• uncle sam cereal346 kcal
• homemade granola489 kcal
• golden crisp cereal380 kcal
• crisp rice383 kcal
• post waffle crisp390 kcal
• cocoa pebbles397 kcal
• ralston corn flakes384 kcal
• cap'n crunch cereal398 kcal
• fruity pebbles cereal402 kcal
• king vitaman381 kcal
• malt-o-meal365 kcal
• ralston corn biscuits376 kcal
• whole wheat cereal342 kcal
• honeycomb cereal394 kcal
• coco roos cereal389 kcal
• grape-nuts cereal361 kcal
• grape-nuts flakes376 kcal
• raisin bran324 kcal
• instant oatmeal362 kcal
• cheerios372 kcal
• quaker oatmeal squares379 kcal
• ralston crispy hexagons379 kcal
• corn bursts385 kcal
• puffed wheat364 kcal
• apple zings cereal390 kcal
• quaker christmas crunch397 kcal
• quaker honey graham ohs412 kcal
• golden puffs cereal370 kcal
• quisp cereal406 kcal
• instant corn grits343 kcal
• cream of wheat dry359 kcal
• toasted wheat germ382 kcal
• quaker whole wheat cereal333 kcal
• honey buzzers cereal379 kcal
• weetabix371 kcal
• malt-o-meal frosted flakes389 kcal
• barbara's puffins333 kcal
• crunchy bran331 kcal
• quaker organic instant oatmeal367 kcal
• quaker instant grits369 kcal
• malt-o-meal tootie fruities391 kcal
• malt-o-meal farina365 kcal
• colossal crunch cereal401 kcal
• health valley fiber 7 flakes353 kcal
• quaker banana bread oatmeal368 kcal
• cocoa dyno bites397 kcal
• oat life374 kcal
• honey nut cereal373 kcal
• blueberry morning395 kcal
• whole hearts376 kcal
• cocoa bumpers cereal382 kcal
• cinnamon toasters cereal425 kcal
• cream of wheat355 kcal
• honey nut scooters387 kcal
• malt-o-meal raisin bran342 kcal
• marshmallow mateys387 kcal
• graham bumpers cereal379 kcal
• quaker instant oatmeal cinnamon369 kcal
• post maple pecan crunch413 kcal
• incaparina379 kcal
• wheat-fuls373 kcal
• quaker cinnamon life374 kcal
• honey nut toasty os388 kcal
• quaker multigrain crisps372 kcal
• malt-o-meal honey graham squares398 kcal
• cooked farina53 kcal
• quaker cinnamon oatmeal squares379 kcal
• malt-o-meal berry colossal crunch396 kcal
• malt-o-meal mini spooners354 kcal
• ralston wheat bran flakes390 kcal
• quaker oat bran364 kcal
• bacon grits340 kcal
• marshmallow oat cereal400 kcal
• quaker ham and cheese grits355 kcal
• quaker oatmeal squares380 kcal
• cinnamon oat crunch382 kcal
• blueberry spooners cereal350 kcal
• quaker shredded wheat348 kcal
• quaker maple brown sugar life373 kcal
• cinnamon oatmeal366 kcal
• chocolate puffed corn cereal405 kcal
• great grains pecan cereal403 kcal
• crunchberries cereal397 kcal
• quaker honey graham life373 kcal
• nature's path flax plus flakes350 kcal
• cap'n crunch halloween402 kcal
• shredded wheat339 kcal
• post great grains378 kcal
• mother's toasted oat bran372 kcal
• quaker instant oatmeal fruit cream379 kcal
• honey bunches of oats409 kcal
• yellow corn grits371 kcal
• malt-o-meal blueberry muffin tops443 kcal
• malt-o-meal maple brown sugar hot cereal368 kcal
• post cranberry almond crunch384 kcal
• chocolate marshmallow mateys392 kcal
• honey oats cereal401 kcal
• cheddar grits363 kcal
• toasted wheat bran200 kcal
• honey bunches of oats pecan399 kcal
• peanut butter crunch cereal417 kcal
• wheat germ366 kcal
• quaker instant oatmeal raisins dates walnuts371 kcal
• quaker dinosaur eggs oatmeal384 kcal
• malt-o-meal chocolate hot cereal47 kcal
• mother's peanut butter bumpers407 kcal
• quaker apple cinnamon oatmeal358 kcal
• honey almond oat blenders379 kcal
• quaker apple cranberry almond granola418 kcal
• honey wheat germ372 kcal
• cooked whole wheat cereal62 kcal
• quaker multigrain oatmeal61 kcal
• cap'n crunch oops all berries395 kcal
• quaker ham grits342 kcal
• post honey bunches of oats vanilla394 kcal
• post honey bunches of oats cinnamon400 kcal
• wheat bran cereal385 kcal
• quaker low fat granola388 kcal
• quaker cheese grits360 kcal
• frosted shredded wheat352 kcal
• nature's path pumpkin granola467 kcal
• malt-o-meal hot cereal48 kcal
• post honey bunches of oats strawberry399 kcal
• granola421 kcal
• cooked cream of wheat50 kcal
• cooked yellow corn grits65 kcal
• quaker reduced sugar oatmeal376 kcal
• cooked corn grits71 kcal
• cream of wheat56 kcal
• cream of wheat microwaved55 kcal
• cream of wheat56 kcal
• cream of wheat microwaved52 kcal
• farina360 kcal
• cooked instant oatmeal68 kcal

Source: U.S. Department of Agriculture (USDA) FoodData Central, SR Legacy. Turkish names are ServiceBox's translations. Informational only; not dietary or medical advice.