Mother's peanut butter bumpers Calories and Nutrition Facts
Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal · Breakfast cereals
per 100 g407 kcal
Protein7.62 g
Carbohydrate79.7 g
Fat7.33 g
Fibre2.5 g
Sugars29.3 g
Where the calories come fromProtein 7% · Carbohydrate 77% · Fat 16%
Gram calculator
Calories407 kcal
Protein7.62 g
Carbohydrate79.7 g
Fat7.33 g
Nutrition facts table (100 g)
| Energy | 407 kcal |
|---|---|
| Energy | 1700 kJ |
| Protein | 7.62 g |
|---|---|
| Total fat | 7.33 g |
| Carbohydrate | 79.7 g |
| Water | 2.5 g |
| Saturated fat | 1.45 g |
|---|---|
| Monounsaturated fat | 3.11 g |
| Polyunsaturated fat | 2.25 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sugars | 29.3 g |
|---|---|
| Dietary fibre | 2.5 g |
| Sodium | 774 mg |
|---|---|
| Salt | 1.94 g |
| Calcium | 23 mg |
| Iron | 1.97 mg |
| Magnesium | 74 mg |
| Phosphorus | 213 mg |
| Potassium | 296 mg |
| Zinc | 1.42 mg |
| Vitamin A (RAE) | 8 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 3.71 mg |
| Thiamin (B1) | 0.18 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 2.7 mg |
| Vitamin B6 | 0.12 mg |
| Folate (DFE) | 24 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup (1 NLEA serving) | 33 | 134 | 2.51 g | 26.3 g | 2.42 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 102 | 204 | 407 | 611 | 814 | 1018 |
Frequently asked questions
- How many calories are in 100 g of mother's peanut butter bumpers?
- 100 g of mother's peanut butter bumpers has 407 kcal (1700 kJ). 50 g is 204 kcal, 150 g is 611 kcal, 200 g is 814 kcal.
- How much protein, carbohydrate and fat does mother's peanut butter bumpers have?
- Per 100 g: 7.62 g protein, 79.7 g carbohydrate, 7.33 g fat; fibre 2.5 g, sugars 29.3 g.
- How many calories are in a serving of mother's peanut butter bumpers?
- cup (1 NLEA serving): 33 g, 134 kcal.
- How do I get the nutrition facts of mother's peanut butter bumpers from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172985. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172985 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"
Similar foods
- wheat germ · 366 kcal
- quaker instant oatmeal raisins dates walnuts · 371 kcal
- quaker dinosaur eggs oatmeal · 384 kcal
- malt-o-meal chocolate hot cereal · 47 kcal
- quaker apple cinnamon oatmeal · 358 kcal
- honey almond oat blenders · 379 kcal
- quaker apple cranberry almond granola · 418 kcal
- honey wheat germ · 372 kcal