Low sodium toast thins Calories and Nutrition Facts
Crackers, toast thins, low sodium · Baked goods
per 100 g442 kcal
Protein6.45 g
Carbohydrate67.7 g
Fat16.1 g
Fibre9.7 g
Sugars12.9 g
Where the calories come fromProtein 6% · Carbohydrate 61% · Fat 33%
Gram calculator
Calories442 kcal
Protein6.45 g
Carbohydrate67.7 g
Fat16.1 g
Nutrition facts table (100 g)
| Energy | 442 kcal |
|---|---|
| Energy | 1850 kJ |
| Protein | 6.45 g |
|---|---|
| Total fat | 16.1 g |
| Carbohydrate | 67.7 g |
| Water | 8.12 g |
| Alcohol | 0 g |
| Saturated fat | 3.23 g |
|---|---|
| Monounsaturated fat | 3.28 g |
| Polyunsaturated fat | 8.62 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 12.9 g |
|---|---|
| Dietary fibre | 9.7 g |
| Sodium | 177 mg |
|---|---|
| Salt | 0.44 g |
| Calcium | 0 mg |
| Iron | 3.48 mg |
| Magnesium | 102 mg |
| Phosphorus | 266 mg |
| Potassium | 306 mg |
| Zinc | 1.94 mg |
| Copper | 0.31 mg |
| Selenium | 46.1 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.69 mg |
| Vitamin K (phylloquinone) | 27.6 µg |
| Thiamin (B1) | 0.37 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 3.72 mg |
| Vitamin B6 | 0.31 mg |
| Folate (DFE) | 33 µg |
| Vitamin B12 | 0 µg |
| Choline | 23.2 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving | 31 | 137 | 2 g | 21 g | 4.99 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 111 | 221 | 442 | 663 | 884 | 1105 |
Frequently asked questions
- How many calories are in 100 g of low sodium toast thins?
- 100 g of low sodium toast thins has 442 kcal (1850 kJ). 50 g is 221 kcal, 150 g is 663 kcal, 200 g is 884 kcal.
- How much protein, carbohydrate and fat does low sodium toast thins have?
- Per 100 g: 6.45 g protein, 67.7 g carbohydrate, 16.1 g fat; fibre 9.7 g, sugars 12.9 g.
- How many calories are in a serving of low sodium toast thins?
- serving: 31 g, 137 kcal.
- How do I get the nutrition facts of low sodium toast thins from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171854. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171854 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"