Ham biscuit Calories and Nutrition Facts
Fast foods, biscuit, with ham · Fast food
per 100 g342 kcal
Protein11.8 g
Carbohydrate38.8 g
Fat16.3 g
Fibre0.7 g
Sugars1.97 g
Where the calories come fromProtein 14% · Carbohydrate 44% · Fat 42%
Gram calculator
Calories342 kcal
Protein11.8 g
Carbohydrate38.8 g
Fat16.3 g
Nutrition facts table (100 g)
| Energy | 342 kcal |
|---|---|
| Energy | 1430 kJ |
| Protein | 11.8 g |
|---|---|
| Total fat | 16.3 g |
| Carbohydrate | 38.8 g |
| Water | 28.4 g |
| Alcohol | 0 g |
| Saturated fat | 10.1 g |
|---|---|
| Monounsaturated fat | 4.28 g |
| Polyunsaturated fat | 0.92 g |
| Cholesterol | 22 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 1.97 g |
|---|---|
| Dietary fibre | 0.7 g |
| Sodium | 974 mg |
|---|---|
| Salt | 2.44 g |
| Calcium | 142 mg |
| Iron | 2.41 mg |
| Magnesium | 20 mg |
| Phosphorus | 490 mg |
| Potassium | 174 mg |
| Zinc | 1.46 mg |
| Copper | 0.03 mg |
| Manganese | 0.32 mg |
| Selenium | 17.1 µg |
| Vitamin A (RAE) | 27 µg |
|---|---|
| Vitamin C | 0.1 mg |
| Vitamin D (D2 + D3) | 0.3 µg |
| Vitamin E (alpha-tocopherol) | 1.23 mg |
| Vitamin K (phylloquinone) | 5.7 µg |
| Thiamin (B1) | 0.45 mg |
| Riboflavin (B2) | 0.28 mg |
| Niacin (B3) | 3.08 mg |
| Pantothenic acid (B5) | 0.36 mg |
| Vitamin B6 | 0.12 mg |
| Folate (DFE) | 53 µg |
| Vitamin B12 | 0.03 µg |
| Choline | 40.8 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| biscuit | 162 | 554 | 19.1 g | 62.9 g | 26.4 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 85.5 | 171 | 342 | 513 | 684 | 855 |
Frequently asked questions
- How many calories are in 100 g of ham biscuit?
- 100 g of ham biscuit has 342 kcal (1430 kJ). 50 g is 171 kcal, 150 g is 513 kcal, 200 g is 684 kcal.
- How much protein, carbohydrate and fat does ham biscuit have?
- Per 100 g: 11.8 g protein, 38.8 g carbohydrate, 16.3 g fat; fibre 0.7 g, sugars 1.97 g.
- How many calories are in a serving of ham biscuit?
- biscuit: 162 g, 554 kcal.
- How do I get the nutrition facts of ham biscuit from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172030. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172030 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"