Brick cheese Calories and Nutrition Facts
Cheese, brick · Dairy and eggs
per 100 g371 kcal
Protein23.2 g
Carbohydrate2.79 g
Fat29.7 g
Fibre0 g
Sugars0.51 g
Where the calories come fromProtein 25% · Carbohydrate 3% · Fat 72%
Gram calculator
Calories371 kcal
Protein23.2 g
Carbohydrate2.79 g
Fat29.7 g
Nutrition facts table (100 g)
| Energy | 371 kcal |
|---|---|
| Energy | 1550 kJ |
| Protein | 23.2 g |
|---|---|
| Total fat | 29.7 g |
| Carbohydrate | 2.79 g |
| Water | 41.1 g |
| Alcohol | 0 g |
| Saturated fat | 18.8 g |
|---|---|
| Monounsaturated fat | 8.6 g |
| Polyunsaturated fat | 0.78 g |
| Cholesterol | 94 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0.51 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 560 mg |
|---|---|
| Salt | 1.4 g |
| Calcium | 674 mg |
| Iron | 0.43 mg |
| Magnesium | 24 mg |
| Phosphorus | 451 mg |
| Potassium | 136 mg |
| Zinc | 2.6 mg |
| Copper | 0.02 mg |
| Manganese | 0.01 mg |
| Selenium | 14.5 µg |
| Vitamin A (RAE) | 292 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.5 µg |
| Vitamin E (alpha-tocopherol) | 0.26 mg |
| Vitamin K (phylloquinone) | 2.5 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.35 mg |
| Niacin (B3) | 0.12 mg |
| Pantothenic acid (B5) | 0.29 mg |
| Vitamin B6 | 0.07 mg |
| Folate (DFE) | 20 µg |
| Vitamin B12 | 1.26 µg |
| Choline | 15.4 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| slice (1 oz) | 28 | 104 | 6.5 g | 0.78 g | 8.32 g |
| cup, shredded | 113 | 419 | 26.2 g | 3.15 g | 33.6 g |
| cup, diced | 132 | 490 | 30.6 g | 3.68 g | 39.2 g |
| oz | 28.4 | 105 | 6.58 g | 0.79 g | 8.42 g |
| cubic inch | 17 | 63.1 | 3.94 g | 0.47 g | 5.05 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 92.8 | 186 | 371 | 557 | 742 | 928 |
Frequently asked questions
- How many calories are in 100 g of brick cheese?
- 100 g of brick cheese has 371 kcal (1550 kJ). 50 g is 186 kcal, 150 g is 557 kcal, 200 g is 742 kcal.
- How much protein, carbohydrate and fat does brick cheese have?
- Per 100 g: 23.2 g protein, 2.79 g carbohydrate, 29.7 g fat; fibre 0 g, sugars 0.51 g.
- How many calories are in a serving of brick cheese?
- slice (1 oz): 28 g, 104 kcal; cup, shredded: 113 g, 419 kcal; cup, diced: 132 g, 490 kcal.
- How do I get the nutrition facts of brick cheese from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172176. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172176 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"