Roasted chicken wing Calories and Nutrition Facts
Chicken, broilers or fryers, wing, meat only, cooked, roasted · Poultry
per 100 g203 kcal
Protein30.5 g
Carbohydrate0 g
Fat8.13 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 63% · Carbohydrate 0% · Fat 37%
Gram calculator
Calories203 kcal
Protein30.5 g
Carbohydrate0 g
Fat8.13 g
Nutrition facts table (100 g)
| Energy | 203 kcal |
|---|---|
| Energy | 849 kJ |
| Protein | 30.5 g |
|---|---|
| Total fat | 8.13 g |
| Carbohydrate | 0 g |
| Water | 62.8 g |
| Alcohol | 0 g |
| Saturated fat | 2.26 g |
|---|---|
| Monounsaturated fat | 2.61 g |
| Polyunsaturated fat | 1.78 g |
| Cholesterol | 85 mg |
| Omega-3 EPA | 0.02 g |
| Omega-3 DHA | 0.07 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 92 mg |
|---|---|
| Salt | 0.23 g |
| Calcium | 16 mg |
| Iron | 1.16 mg |
| Magnesium | 21 mg |
| Phosphorus | 166 mg |
| Potassium | 210 mg |
| Zinc | 2.14 mg |
| Copper | 0.05 mg |
| Manganese | 0.02 mg |
| Selenium | 24.7 µg |
| Vitamin A (RAE) | 18 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0.27 mg |
| Vitamin K (phylloquinone) | 0.3 µg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 7.31 mg |
| Pantothenic acid (B5) | 1 mg |
| Vitamin B6 | 0.59 mg |
| Folate (DFE) | 4 µg |
| Vitamin B12 | 0.34 µg |
| Choline | 79.6 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| unit (yield from 1 lb ready-to-cook chicken) | 13 | 26.4 | 3.97 g | 0 g | 1.06 g |
| wing, bone and skin removed | 21 | 42.6 | 6.41 g | 0 g | 1.71 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 50.8 | 102 | 203 | 305 | 406 | 508 |
Frequently asked questions
- How many calories are in 100 g of roasted chicken wing?
- 100 g of roasted chicken wing has 203 kcal (849 kJ). 50 g is 102 kcal, 150 g is 305 kcal, 200 g is 406 kcal.
- How much protein, carbohydrate and fat does roasted chicken wing have?
- Per 100 g: 30.5 g protein, 0 g carbohydrate, 8.13 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of roasted chicken wing?
- unit (yield from 1 lb ready-to-cook chicken): 13 g, 26.4 kcal; wing, bone and skin removed: 21 g, 42.6 kcal.
- How do I get the nutrition facts of roasted chicken wing from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172392. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172392 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"