Stewed chicken wing Calories and Nutrition Facts
Chicken, broilers or fryers, wing, meat only, cooked, stewed · Poultry
per 100 g181 kcal
Protein27.2 g
Carbohydrate0 g
Fat7.18 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 63% · Carbohydrate 0% · Fat 37%
Gram calculator
Calories181 kcal
Protein27.2 g
Carbohydrate0 g
Fat7.18 g
Nutrition facts table (100 g)
| Energy | 181 kcal |
|---|---|
| Energy | 757 kJ |
| Protein | 27.2 g |
|---|---|
| Total fat | 7.18 g |
| Carbohydrate | 0 g |
| Water | 67 g |
| Alcohol | 0 g |
| Saturated fat | 2 g |
|---|---|
| Monounsaturated fat | 2.31 g |
| Polyunsaturated fat | 1.57 g |
| Cholesterol | 74 mg |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.06 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 73 mg |
|---|---|
| Salt | 0.18 g |
| Calcium | 13 mg |
| Iron | 1.12 mg |
| Magnesium | 18 mg |
| Phosphorus | 134 mg |
| Potassium | 153 mg |
| Zinc | 2.02 mg |
| Copper | 0.05 mg |
| Manganese | 0.02 mg |
| Selenium | 21.7 µg |
| Vitamin A (RAE) | 16 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0.27 mg |
| Vitamin K (phylloquinone) | 0.2 µg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.11 mg |
| Niacin (B3) | 5.2 mg |
| Pantothenic acid (B5) | 0.57 mg |
| Vitamin B6 | 0.32 mg |
| Folate (DFE) | 3 µg |
| Vitamin B12 | 0.22 µg |
| Choline | 70.6 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 | 154 | 23.1 g | 0 g | 6.1 g |
| unit (yield from 1 lb ready-to-cook chicken) | 14 | 25.3 | 3.81 g | 0 g | 1.01 g |
| wing, bone and skin removed | 24 | 43.4 | 6.53 g | 0 g | 1.72 g |
| cup, chopped or diced | 140 | 253 | 38.1 g | 0 g | 10.1 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 45.3 | 90.5 | 181 | 272 | 362 | 453 |
Frequently asked questions
- How many calories are in 100 g of stewed chicken wing?
- 100 g of stewed chicken wing has 181 kcal (757 kJ). 50 g is 90.5 kcal, 150 g is 272 kcal, 200 g is 362 kcal.
- How much protein, carbohydrate and fat does stewed chicken wing have?
- Per 100 g: 27.2 g protein, 0 g carbohydrate, 7.18 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of stewed chicken wing?
- 3 oz: 85 g, 154 kcal; unit (yield from 1 lb ready-to-cook chicken): 14 g, 25.3 kcal; wing, bone and skin removed: 24 g, 43.4 kcal.
- How do I get the nutrition facts of stewed chicken wing from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172393. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172393 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"