Lamb brain Calories and Nutrition Facts
Lamb, variety meats and by-products, brain, raw · Lamb, veal and game
per 100 g122 kcal
Protein10.4 g
Carbohydrate0 g
Fat8.58 g
Fibre0 g
Where the calories come fromProtein 35% · Carbohydrate 0% · Fat 65%
Gram calculator
Calories122 kcal
Protein10.4 g
Carbohydrate0 g
Fat8.58 g
Nutrition facts table (100 g)
| Energy | 122 kcal |
|---|---|
| Energy | 510 kJ |
| Protein | 10.4 g |
|---|---|
| Total fat | 8.58 g |
| Carbohydrate | 0 g |
| Water | 79.2 g |
| Saturated fat | 2.19 g |
|---|---|
| Monounsaturated fat | 1.55 g |
| Polyunsaturated fat | 0.88 g |
| Cholesterol | 1350 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.49 g |
| Dietary fibre | 0 g |
|---|
| Sodium | 112 mg |
|---|---|
| Salt | 0.28 g |
| Calcium | 9 mg |
| Iron | 1.75 mg |
| Magnesium | 12 mg |
| Phosphorus | 270 mg |
| Potassium | 296 mg |
| Zinc | 1.17 mg |
| Copper | 0.24 mg |
| Manganese | 0.04 mg |
| Selenium | 9 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 16 mg |
| Thiamin (B1) | 0.13 mg |
| Riboflavin (B2) | 0.3 mg |
| Niacin (B3) | 3.9 mg |
| Pantothenic acid (B5) | 0.92 mg |
| Vitamin B6 | 0.29 mg |
| Folate (DFE) | 3 µg |
| Vitamin B12 | 11.3 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 4 oz | 113 | 138 | 11.8 g | 0 g | 9.7 g |
| oz | 28.4 | 34.6 | 2.95 g | 0 g | 2.43 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 30.5 | 61 | 122 | 183 | 244 | 305 |
Frequently asked questions
- How many calories are in 100 g of lamb brain?
- 100 g of lamb brain has 122 kcal (510 kJ). 50 g is 61 kcal, 150 g is 183 kcal, 200 g is 244 kcal.
- How much protein, carbohydrate and fat does lamb brain have?
- Per 100 g: 10.4 g protein, 0 g carbohydrate, 8.58 g fat; fibre 0 g.
- How many calories are in a serving of lamb brain?
- 4 oz: 113 g, 138 kcal; oz: 28.4 g, 34.6 kcal.
- How do I get the nutrition facts of lamb brain from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172525. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172525 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"