Mixed grain biscuit Calories and Nutrition Facts
Biscuits, mixed grain, refrigerated dough · Baked goods
per 100 g263 kcal
Protein6.1 g
Carbohydrate47.4 g
Fat5.6 g
Where the calories come fromProtein 9% · Carbohydrate 72% · Fat 19%
Gram calculator
Calories263 kcal
Protein6.1 g
Carbohydrate47.4 g
Fat5.6 g
Nutrition facts table (100 g)
| Energy | 263 kcal |
|---|---|
| Energy | 1100 kJ |
| Protein | 6.1 g |
|---|---|
| Total fat | 5.6 g |
| Carbohydrate | 47.4 g |
| Water | 37.8 g |
| Saturated fat | 1.37 g |
|---|---|
| Monounsaturated fat | 2.93 g |
| Polyunsaturated fat | 0.88 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 670 mg |
|---|---|
| Salt | 1.68 g |
| Calcium | 17 mg |
| Iron | 2.75 mg |
| Magnesium | 30 mg |
| Phosphorus | 236 mg |
| Potassium | 456 mg |
| Zinc | 0.6 mg |
| Copper | 0.12 mg |
| Manganese | 0.66 mg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.39 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 3.4 mg |
| Pantothenic acid (B5) | 0.32 mg |
| Vitamin B6 | 0.07 mg |
| Folate (DFE) | 133 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 74.6 | 1.73 g | 13.4 g | 1.59 g |
| biscuit (2-1/2" dia) | 44 | 116 | 2.68 g | 20.9 g | 2.46 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 65.8 | 132 | 263 | 395 | 526 | 658 |
Frequently asked questions
- How many calories are in 100 g of mixed grain biscuit?
- 100 g of mixed grain biscuit has 263 kcal (1100 kJ). 50 g is 132 kcal, 150 g is 395 kcal, 200 g is 526 kcal.
- How much protein, carbohydrate and fat does mixed grain biscuit have?
- Per 100 g: 6.1 g protein, 47.4 g carbohydrate, 5.6 g fat.
- How many calories are in a serving of mixed grain biscuit?
- oz: 28.4 g, 74.6 kcal; biscuit (2-1/2" dia): 44 g, 116 kcal.
- How do I get the nutrition facts of mixed grain biscuit from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172671. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172671 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"