Prepared cornbread stuffing Calories and Nutrition Facts
Bread, stuffing, cornbread, dry mix, prepared · Baked goods
per 100 g179 kcal
Protein2.9 g
Carbohydrate21.9 g
Fat8.8 g
Fibre2.9 g
Sugars0 g
Where the calories come fromProtein 7% · Carbohydrate 49% · Fat 44%
Gram calculator
Calories179 kcal
Protein2.9 g
Carbohydrate21.9 g
Fat8.8 g
Nutrition facts table (100 g)
| Energy | 179 kcal |
|---|---|
| Energy | 749 kJ |
| Protein | 2.9 g |
|---|---|
| Total fat | 8.8 g |
| Carbohydrate | 21.9 g |
| Water | 64.9 g |
| Alcohol | 0 g |
| Saturated fat | 1.76 g |
|---|---|
| Monounsaturated fat | 3.86 g |
| Polyunsaturated fat | 2.71 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 2.9 g |
| Sodium | 526 mg |
|---|---|
| Salt | 1.32 g |
| Calcium | 26 mg |
| Iron | 0.94 mg |
| Magnesium | 13 mg |
| Phosphorus | 34 mg |
| Potassium | 62 mg |
| Zinc | 0.23 mg |
| Copper | 0.07 mg |
| Manganese | 0.11 mg |
| Selenium | 30.7 µg |
| Vitamin A (RAE) | 78 µg |
|---|---|
| Vitamin C | 0.8 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.85 mg |
| Vitamin K (phylloquinone) | 8.8 µg |
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 1.25 mg |
| Pantothenic acid (B5) | 0.06 mg |
| Vitamin B6 | 0.04 mg |
| Folate (DFE) | 159 µg |
| Vitamin B12 | 0.01 µg |
| Choline | 24.4 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 0.5 cup | 100 | 179 | 2.9 g | 21.9 g | 8.8 g |
| oz | 28.4 | 50.7 | 0.82 g | 6.21 g | 2.49 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 44.8 | 89.5 | 179 | 269 | 358 | 448 |
Frequently asked questions
- How many calories are in 100 g of prepared cornbread stuffing?
- 100 g of prepared cornbread stuffing has 179 kcal (749 kJ). 50 g is 89.5 kcal, 150 g is 269 kcal, 200 g is 358 kcal.
- How much protein, carbohydrate and fat does prepared cornbread stuffing have?
- Per 100 g: 2.9 g protein, 21.9 g carbohydrate, 8.8 g fat; fibre 2.9 g, sugars 0 g.
- How many calories are in a serving of prepared cornbread stuffing?
- 0.5 cup: 100 g, 179 kcal; oz: 28.4 g, 50.7 kcal.
- How do I get the nutrition facts of prepared cornbread stuffing from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172693. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172693 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"