Cheesecake Calories and Nutrition Facts
Cake, cheesecake, commercially prepared · Baked goods
per 100 g321 kcal
Protein5.5 g
Carbohydrate25.5 g
Fat22.5 g
Fibre0.4 g
Sugars21.8 g
Where the calories come fromProtein 7% · Carbohydrate 31% · Fat 62%
Gram calculator
Calories321 kcal
Protein5.5 g
Carbohydrate25.5 g
Fat22.5 g
Nutrition facts table (100 g)
| Energy | 321 kcal |
|---|---|
| Energy | 1340 kJ |
| Protein | 5.5 g |
|---|---|
| Total fat | 22.5 g |
| Carbohydrate | 25.5 g |
| Water | 45.6 g |
| Alcohol | 0 g |
| Saturated fat | 9.92 g |
|---|---|
| Monounsaturated fat | 8.63 g |
| Polyunsaturated fat | 1.6 g |
| Cholesterol | 55 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.01 g |
| Sugars | 21.8 g |
|---|---|
| Dietary fibre | 0.4 g |
| Sodium | 438 mg |
|---|---|
| Salt | 1.1 g |
| Calcium | 51 mg |
| Iron | 0.63 mg |
| Magnesium | 11 mg |
| Phosphorus | 93 mg |
| Potassium | 90 mg |
| Zinc | 0.51 mg |
| Copper | 0.02 mg |
| Manganese | 0.14 mg |
| Selenium | 5.2 µg |
| Vitamin A (RAE) | 159 µg |
|---|---|
| Vitamin C | 0.4 mg |
| Vitamin D (D2 + D3) | 0.5 µg |
| Vitamin E (alpha-tocopherol) | 0.56 mg |
| Vitamin K (phylloquinone) | 4.4 µg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 0.2 mg |
| Pantothenic acid (B5) | 0.57 mg |
| Vitamin B6 | 0.05 mg |
| Folate (DFE) | 20 µg |
| Vitamin B12 | 0.17 µg |
| Choline | 45.9 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 91 | 1.56 g | 7.23 g | 6.38 g |
| piece (1/6 of 17 oz cake) | 80 | 257 | 4.4 g | 20.4 g | 18 g |
| piece (1 NLEA serving) | 125 | 401 | 6.88 g | 31.9 g | 28.1 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 80.3 | 161 | 321 | 482 | 642 | 803 |
Frequently asked questions
- How many calories are in 100 g of cheesecake?
- 100 g of cheesecake has 321 kcal (1340 kJ). 50 g is 161 kcal, 150 g is 482 kcal, 200 g is 642 kcal.
- How much protein, carbohydrate and fat does cheesecake have?
- Per 100 g: 5.5 g protein, 25.5 g carbohydrate, 22.5 g fat; fibre 0.4 g, sugars 21.8 g.
- How many calories are in a serving of cheesecake?
- oz: 28.4 g, 91 kcal; piece (1/6 of 17 oz cake): 80 g, 257 kcal; piece (1 NLEA serving): 125 g, 401 kcal.
- How do I get the nutrition facts of cheesecake from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172711. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172711 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"