Soft peanut butter cookies Calories and Nutrition Facts
Cookies, peanut butter, commercially prepared, soft-type · Baked goods
per 100 g457 kcal
Protein5.3 g
Carbohydrate57.7 g
Fat24.4 g
Fibre1.7 g
Where the calories come fromProtein 4% · Carbohydrate 49% · Fat 47%
Gram calculator
Calories457 kcal
Protein5.3 g
Carbohydrate57.7 g
Fat24.4 g
Nutrition facts table (100 g)
| Energy | 457 kcal |
|---|---|
| Energy | 1910 kJ |
| Protein | 5.3 g |
|---|---|
| Total fat | 24.4 g |
| Carbohydrate | 57.7 g |
| Water | 11.5 g |
| Saturated fat | 6.15 g |
|---|---|
| Monounsaturated fat | 13.8 g |
| Polyunsaturated fat | 3.18 g |
| Cholesterol | 0 mg |
| Dietary fibre | 1.7 g |
|---|
| Sodium | 336 mg |
|---|---|
| Salt | 0.84 g |
| Calcium | 12 mg |
| Iron | 0.89 mg |
| Magnesium | 32 mg |
| Phosphorus | 87 mg |
| Potassium | 107 mg |
| Zinc | 0.55 mg |
| Copper | 0.08 mg |
| Manganese | 0.43 mg |
| Selenium | 4.4 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.25 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 2.16 mg |
| Pantothenic acid (B5) | 0.36 mg |
| Vitamin B6 | 0.03 mg |
| Folate (DFE) | 110 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cookie | 15 | 68.6 | 0.8 g | 8.66 g | 3.66 g |
| oz | 28.4 | 130 | 1.5 g | 16.4 g | 6.92 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 114 | 229 | 457 | 686 | 914 | 1143 |
Frequently asked questions
- How many calories are in 100 g of soft peanut butter cookies?
- 100 g of soft peanut butter cookies has 457 kcal (1910 kJ). 50 g is 229 kcal, 150 g is 686 kcal, 200 g is 914 kcal.
- How much protein, carbohydrate and fat does soft peanut butter cookies have?
- Per 100 g: 5.3 g protein, 57.7 g carbohydrate, 24.4 g fat; fibre 1.7 g.
- How many calories are in a serving of soft peanut butter cookies?
- cookie: 15 g, 68.6 kcal; oz: 28.4 g, 130 kcal.
- How do I get the nutrition facts of soft peanut butter cookies from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172728. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172728 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"