Dietary chocolate chip cookies Calories and Nutrition Facts
Cookies, chocolate chip, commercially prepared, special dietary · Baked goods
per 100 g450 kcal
Protein3.9 g
Carbohydrate73.4 g
Fat16.8 g
Fibre1.6 g
Sugars39.8 g
Where the calories come fromProtein 3% · Carbohydrate 64% · Fat 33%
Gram calculator
Calories450 kcal
Protein3.9 g
Carbohydrate73.4 g
Fat16.8 g
Nutrition facts table (100 g)
| Energy | 450 kcal |
|---|---|
| Energy | 1880 kJ |
| Protein | 3.9 g |
|---|---|
| Total fat | 16.8 g |
| Carbohydrate | 73.4 g |
| Water | 5.1 g |
| Alcohol | 0 g |
| Saturated fat | 4.18 g |
|---|---|
| Monounsaturated fat | 6.73 g |
| Polyunsaturated fat | 5.04 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 39.8 g |
|---|---|
| Dietary fibre | 1.6 g |
| Sodium | 244 mg |
|---|---|
| Salt | 0.61 g |
| Calcium | 46 mg |
| Iron | 3.5 mg |
| Magnesium | 21 mg |
| Phosphorus | 109 mg |
| Potassium | 199 mg |
| Zinc | 0.47 mg |
| Copper | 0.22 mg |
| Manganese | 0.37 mg |
| Selenium | 2.6 µg |
| Vitamin A (RAE) | 1 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.06 mg |
| Vitamin K (phylloquinone) | 4 µg |
| Thiamin (B1) | 0.37 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 2.84 mg |
| Pantothenic acid (B5) | 0.2 mg |
| Vitamin B6 | 0.02 mg |
| Folate (DFE) | 87 µg |
| Vitamin B12 | 0 µg |
| Choline | 6.7 mg |
| Caffeine | 8 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 128 | 1.11 g | 20.8 g | 4.76 g |
| cookie, medium (1-5/8" dia) | 7 | 31.5 | 0.27 g | 5.14 g | 1.18 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 113 | 225 | 450 | 675 | 900 | 1125 |
Frequently asked questions
- How many calories are in 100 g of dietary chocolate chip cookies?
- 100 g of dietary chocolate chip cookies has 450 kcal (1880 kJ). 50 g is 225 kcal, 150 g is 675 kcal, 200 g is 900 kcal.
- How much protein, carbohydrate and fat does dietary chocolate chip cookies have?
- Per 100 g: 3.9 g protein, 73.4 g carbohydrate, 16.8 g fat; fibre 1.6 g, sugars 39.8 g.
- How many calories are in a serving of dietary chocolate chip cookies?
- oz: 28.4 g, 128 kcal; cookie, medium (1-5/8" dia): 7 g, 31.5 kcal.
- How do I get the nutrition facts of dietary chocolate chip cookies from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172732. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172732 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"