Ground emu Calories and Nutrition Facts
Emu, ground, raw · Poultry
per 100 g134 kcal
Protein22.8 g
Carbohydrate0 g
Fat4.03 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 72% · Carbohydrate 0% · Fat 28%
Gram calculator
Calories134 kcal
Protein22.8 g
Carbohydrate0 g
Fat4.03 g
Nutrition facts table (100 g)
| Energy | 134 kcal |
|---|---|
| Energy | 559 kJ |
| Protein | 22.8 g |
|---|---|
| Total fat | 4.03 g |
| Carbohydrate | 0 g |
| Water | 72.9 g |
| Alcohol | 0 g |
| Saturated fat | 1.02 g |
|---|---|
| Monounsaturated fat | 1.61 g |
| Polyunsaturated fat | 0.56 g |
| Cholesterol | 69 mg |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 56 mg |
|---|---|
| Salt | 0.14 g |
| Calcium | 7 mg |
| Iron | 4.02 mg |
| Magnesium | 24 mg |
| Phosphorus | 222 mg |
| Potassium | 320 mg |
| Zinc | 3.48 mg |
| Copper | 0.2 mg |
| Manganese | 0.03 mg |
| Selenium | 30.5 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.24 mg |
| Thiamin (B1) | 0.27 mg |
| Riboflavin (B2) | 0.46 mg |
| Niacin (B3) | 7.48 mg |
| Pantothenic acid (B5) | 2.74 mg |
| Vitamin B6 | 0.64 mg |
| Folate (DFE) | 13 µg |
| Vitamin B12 | 6.75 µg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| patty | 117 | 157 | 26.7 g | 0 g | 4.72 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 33.5 | 67 | 134 | 201 | 268 | 335 |
Frequently asked questions
- How many calories are in 100 g of ground emu?
- 100 g of ground emu has 134 kcal (559 kJ). 50 g is 67 kcal, 150 g is 201 kcal, 200 g is 268 kcal.
- How much protein, carbohydrate and fat does ground emu have?
- Per 100 g: 22.8 g protein, 0 g carbohydrate, 4.03 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of ground emu?
- patty: 117 g, 157 kcal.
- How do I get the nutrition facts of ground emu from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172832. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172832 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"