Beef stock Calories and Nutrition Facts
Soup, stock, beef, home-prepared · Soups and sauces
per 100 g13 kcal
Protein1.97 g
Carbohydrate1.2 g
Fat0.09 g
Fibre0 g
Sugars0.54 g
Where the calories come fromProtein 58% · Carbohydrate 36% · Fat 6%
Gram calculator
Calories13 kcal
Protein1.97 g
Carbohydrate1.2 g
Fat0.09 g
Nutrition facts table (100 g)
| Energy | 13 kcal |
|---|---|
| Energy | 54 kJ |
| Protein | 1.97 g |
|---|---|
| Total fat | 0.09 g |
| Carbohydrate | 1.2 g |
| Water | 95.9 g |
| Alcohol | 0 g |
| Saturated fat | 0.04 g |
|---|---|
| Monounsaturated fat | 0.04 g |
| Polyunsaturated fat | 0.01 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0.54 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 198 mg |
|---|---|
| Salt | 0.5 g |
| Calcium | 8 mg |
| Iron | 0.27 mg |
| Magnesium | 7 mg |
| Phosphorus | 31 mg |
| Potassium | 185 mg |
| Zinc | 0.17 mg |
| Copper | 0.05 mg |
| Selenium | 1.2 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin K (phylloquinone) | 0.1 µg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 0.87 mg |
| Vitamin B6 | 0.06 mg |
| Folate (DFE) | 2 µg |
| Vitamin B12 | 0 µg |
| Choline | 4.8 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 240 | 31.2 | 4.73 g | 2.88 g | 0.22 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 3.25 | 6.5 | 13 | 19.5 | 26 | 32.5 |
Frequently asked questions
- How many calories are in 100 g of beef stock?
- 100 g of beef stock has 13 kcal (54 kJ). 50 g is 6.5 kcal, 150 g is 19.5 kcal, 200 g is 26 kcal.
- How much protein, carbohydrate and fat does beef stock have?
- Per 100 g: 1.97 g protein, 1.2 g carbohydrate, 0.09 g fat; fibre 0 g, sugars 0.54 g.
- How many calories are in a serving of beef stock?
- cup: 240 g, 31.2 kcal.
- How do I get the nutrition facts of beef stock from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172883. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172883 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"