Summer sausage Calories and Nutrition Facts
Thuringer, cervelat, summer sausage, beef, pork · Sausages and cold cuts
per 100 g362 kcal
Protein17.4 g
Carbohydrate3.33 g
Fat30.4 g
Fibre0 g
Sugars0.85 g
Where the calories come fromProtein 20% · Carbohydrate 4% · Fat 76%
Gram calculator
Calories362 kcal
Protein17.4 g
Carbohydrate3.33 g
Fat30.4 g
Nutrition facts table (100 g)
| Energy | 362 kcal |
|---|---|
| Energy | 1510 kJ |
| Protein | 17.4 g |
|---|---|
| Total fat | 30.4 g |
| Carbohydrate | 3.33 g |
| Water | 45.2 g |
| Alcohol | 0 g |
| Saturated fat | 11.5 g |
|---|---|
| Monounsaturated fat | 13 g |
| Polyunsaturated fat | 1.2 g |
| Cholesterol | 74 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0.85 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 1300 mg |
|---|---|
| Salt | 3.25 g |
| Calcium | 9 mg |
| Iron | 2.04 mg |
| Magnesium | 14 mg |
| Phosphorus | 111 mg |
| Potassium | 260 mg |
| Zinc | 2.56 mg |
| Copper | 0.15 mg |
| Selenium | 20.3 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 16.6 mg |
| Vitamin D (D2 + D3) | 1.1 µg |
| Vitamin E (alpha-tocopherol) | 0.22 mg |
| Vitamin K (phylloquinone) | 1.3 µg |
| Thiamin (B1) | 0.15 mg |
| Riboflavin (B2) | 0.33 mg |
| Niacin (B3) | 4.31 mg |
| Vitamin B6 | 0.26 mg |
| Folate (DFE) | 2 µg |
| Vitamin B12 | 5.5 µg |
| Choline | 78.9 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 2 oz 1 serving | 56 | 203 | 9.74 g | 1.86 g | 17 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 90.5 | 181 | 362 | 543 | 724 | 905 |
Frequently asked questions
- How many calories are in 100 g of summer sausage?
- 100 g of summer sausage has 362 kcal (1510 kJ). 50 g is 181 kcal, 150 g is 543 kcal, 200 g is 724 kcal.
- How much protein, carbohydrate and fat does summer sausage have?
- Per 100 g: 17.4 g protein, 3.33 g carbohydrate, 30.4 g fat; fibre 0 g, sugars 0.85 g.
- How many calories are in a serving of summer sausage?
- 2 oz 1 serving: 56 g, 203 kcal.
- How do I get the nutrition facts of summer sausage from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172940. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172940 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"