Beef pastrami Calories and Nutrition Facts
Pastrami, beef, 98% fat-free · Sausages and cold cuts
per 100 g95 kcal
Protein19.6 g
Carbohydrate1.54 g
Fat1.16 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 83% · Carbohydrate 6% · Fat 11%
Gram calculator
Calories95 kcal
Protein19.6 g
Carbohydrate1.54 g
Fat1.16 g
Nutrition facts table (100 g)
| Energy | 95 kcal |
|---|---|
| Energy | 397 kJ |
| Protein | 19.6 g |
|---|---|
| Total fat | 1.16 g |
| Carbohydrate | 1.54 g |
| Water | 74.3 g |
| Alcohol | 0 g |
| Saturated fat | 0 g |
|---|---|
| Monounsaturated fat | 0.56 g |
| Polyunsaturated fat | 0.04 g |
| Cholesterol | 47 mg |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 1010 mg |
|---|---|
| Salt | 2.53 g |
| Calcium | 9 mg |
| Iron | 2.78 mg |
| Magnesium | 18 mg |
| Phosphorus | 150 mg |
| Potassium | 228 mg |
| Zinc | 4.26 mg |
| Copper | 0.08 mg |
| Manganese | 0.01 mg |
| Selenium | 10.4 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 34.6 mg |
| Thiamin (B1) | 0.1 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 5.06 mg |
| Pantothenic acid (B5) | 0.3 mg |
| Vitamin B6 | 0.18 mg |
| Folate (DFE) | 7 µg |
| Vitamin B12 | 1.76 µg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving 6 slices | 57 | 54.2 | 11.2 g | 0.88 g | 0.66 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 23.8 | 47.5 | 95 | 143 | 190 | 238 |
Frequently asked questions
- How many calories are in 100 g of beef pastrami?
- 100 g of beef pastrami has 95 kcal (397 kJ). 50 g is 47.5 kcal, 150 g is 143 kcal, 200 g is 190 kcal.
- How much protein, carbohydrate and fat does beef pastrami have?
- Per 100 g: 19.6 g protein, 1.54 g carbohydrate, 1.16 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of beef pastrami?
- serving 6 slices: 57 g, 54.2 kcal.
- How do I get the nutrition facts of beef pastrami from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172959. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172959 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"