Meat sandwich spread Calories and Nutrition Facts
Sandwich spread, pork, beef · Sausages and cold cuts
per 100 g235 kcal
Protein7.66 g
Carbohydrate11.9 g
Fat17.3 g
Fibre0.2 g
Sugars0 g
Where the calories come fromProtein 13% · Carbohydrate 20% · Fat 67%
Gram calculator
Calories235 kcal
Protein7.66 g
Carbohydrate11.9 g
Fat17.3 g
Nutrition facts table (100 g)
| Energy | 235 kcal |
|---|---|
| Energy | 983 kJ |
| Protein | 7.66 g |
|---|---|
| Total fat | 17.3 g |
| Carbohydrate | 11.9 g |
| Water | 60.3 g |
| Alcohol | 0 g |
| Saturated fat | 5.98 g |
|---|---|
| Monounsaturated fat | 7.58 g |
| Polyunsaturated fat | 2.56 g |
| Cholesterol | 38 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0.2 g |
| Sodium | 1010 mg |
|---|---|
| Salt | 2.53 g |
| Calcium | 12 mg |
| Iron | 0.79 mg |
| Magnesium | 8 mg |
| Phosphorus | 59 mg |
| Potassium | 110 mg |
| Zinc | 1.02 mg |
| Copper | 0.13 mg |
| Manganese | 0.03 mg |
| Selenium | 9.7 µg |
| Vitamin A (RAE) | 26 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.6 µg |
| Vitamin E (alpha-tocopherol) | 1.74 mg |
| Vitamin K (phylloquinone) | 1.6 µg |
| Thiamin (B1) | 0.17 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 1.73 mg |
| Pantothenic acid (B5) | 0.43 mg |
| Vitamin B6 | 0.12 mg |
| Folate (DFE) | 2 µg |
| Vitamin B12 | 1.12 µg |
| Choline | 62.3 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 66.6 | 2.17 g | 3.37 g | 4.9 g |
| tbsp | 15 | 35.3 | 1.15 g | 1.79 g | 2.6 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 58.8 | 118 | 235 | 353 | 470 | 588 |
Frequently asked questions
- How many calories are in 100 g of meat sandwich spread?
- 100 g of meat sandwich spread has 235 kcal (983 kJ). 50 g is 118 kcal, 150 g is 353 kcal, 200 g is 470 kcal.
- How much protein, carbohydrate and fat does meat sandwich spread have?
- Per 100 g: 7.66 g protein, 11.9 g carbohydrate, 17.3 g fat; fibre 0.2 g, sugars 0 g.
- How many calories are in a serving of meat sandwich spread?
- oz: 28.4 g, 66.6 kcal; tbsp: 15 g, 35.3 kcal.
- How do I get the nutrition facts of meat sandwich spread from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174583. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174583 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"