Macaroni and cheese loaf Calories and Nutrition Facts
Macaroni and cheese loaf, chicken, pork and beef · Sausages and cold cuts
per 100 g228 kcal
Protein11.8 g
Carbohydrate11.6 g
Fat15 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 21% · Carbohydrate 20% · Fat 59%
Gram calculator
Calories228 kcal
Protein11.8 g
Carbohydrate11.6 g
Fat15 g
Nutrition facts table (100 g)
| Energy | 228 kcal |
|---|---|
| Energy | 955 kJ |
| Protein | 11.8 g |
|---|---|
| Total fat | 15 g |
| Carbohydrate | 11.6 g |
| Water | 57.6 g |
| Alcohol | 0 g |
| Saturated fat | 5.61 g |
|---|---|
| Monounsaturated fat | 7.61 g |
| Polyunsaturated fat | 1.66 g |
| Cholesterol | 44 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 3 mg |
|---|---|
| Salt | 0.01 g |
| Calcium | 122 mg |
| Iron | 1.2 mg |
| Magnesium | 27 mg |
| Phosphorus | 173 mg |
| Potassium | 313 mg |
| Zinc | 1.51 mg |
| Copper | 0.11 mg |
| Manganese | 0.28 mg |
| Selenium | 23 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 16.7 mg |
| Thiamin (B1) | 0.24 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 2.84 mg |
| Pantothenic acid (B5) | 0.53 mg |
| Vitamin B6 | 0.33 mg |
| Folate (DFE) | 33 µg |
| Vitamin B12 | 0.68 µg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| slice | 38 | 86.6 | 4.48 g | 4.41 g | 5.7 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 57 | 114 | 228 | 342 | 456 | 570 |
Frequently asked questions
- How many calories are in 100 g of macaroni and cheese loaf?
- 100 g of macaroni and cheese loaf has 228 kcal (955 kJ). 50 g is 114 kcal, 150 g is 342 kcal, 200 g is 456 kcal.
- How much protein, carbohydrate and fat does macaroni and cheese loaf have?
- Per 100 g: 11.8 g protein, 11.6 g carbohydrate, 15 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of macaroni and cheese loaf?
- slice: 38 g, 86.6 kcal.
- How do I get the nutrition facts of macaroni and cheese loaf from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172965. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172965 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"