Nutri-grain bar Calories and Nutrition Facts
Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit · Snacks
per 100 g365 kcal
Protein4.22 g
Carbohydrate67.6 g
Fat8.67 g
Fibre3 g
Sugars29 g
Where the calories come fromProtein 5% · Carbohydrate 74% · Fat 21%
Gram calculator
Calories365 kcal
Protein4.22 g
Carbohydrate67.6 g
Fat8.67 g
Nutrition facts table (100 g)
| Energy | 365 kcal |
|---|---|
| Energy | 1530 kJ |
| Protein | 4.22 g |
|---|---|
| Total fat | 8.67 g |
| Carbohydrate | 67.6 g |
| Water | 16.7 g |
| Alcohol | 0 g |
| Saturated fat | 1.44 g |
|---|---|
| Monounsaturated fat | 1.99 g |
| Polyunsaturated fat | 4.54 g |
| Trans fat | 0.02 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 29 g |
|---|---|
| Dietary fibre | 3 g |
| Sodium | 354 mg |
|---|---|
| Salt | 0.89 g |
| Calcium | 576 mg |
| Iron | 6.14 mg |
| Magnesium | 37 mg |
| Phosphorus | 134 mg |
| Potassium | 247 mg |
| Zinc | 5.24 mg |
| Copper | 0.14 mg |
| Manganese | 1 mg |
| Selenium | 5.6 µg |
| Vitamin A (RAE) | 604 µg |
|---|---|
| Vitamin C | 7.8 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.93 mg |
| Vitamin K (phylloquinone) | 15.3 µg |
| Thiamin (B1) | 1.15 mg |
| Riboflavin (B2) | 2.07 mg |
| Niacin (B3) | 19.3 mg |
| Pantothenic acid (B5) | 0.41 mg |
| Vitamin B6 | 1.83 mg |
| Folate (DFE) | 14 µg |
| Vitamin B12 | 0 µg |
| Choline | 11.2 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| bar | 38 | 139 | 1.6 g | 25.7 g | 3.29 g |
| bar | 37 | 135 | 1.56 g | 25 g | 3.21 g |
| bar | 37 | 135 | 1.56 g | 25 g | 3.21 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 91.3 | 183 | 365 | 548 | 730 | 913 |
Frequently asked questions
- How many calories are in 100 g of nutri-grain bar?
- 100 g of nutri-grain bar has 365 kcal (1530 kJ). 50 g is 183 kcal, 150 g is 548 kcal, 200 g is 730 kcal.
- How much protein, carbohydrate and fat does nutri-grain bar have?
- Per 100 g: 4.22 g protein, 67.6 g carbohydrate, 8.67 g fat; fibre 3 g, sugars 29 g.
- How many calories are in a serving of nutri-grain bar?
- bar: 38 g, 139 kcal; bar: 37 g, 135 kcal; bar: 37 g, 135 kcal.
- How do I get the nutrition facts of nutri-grain bar from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168862. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168862 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"