Cassava chips Calories and Nutrition Facts
Snacks, yucca (cassava) chips, salted · Snacks
per 100 g515 kcal
Protein1.34 g
Carbohydrate69.2 g
Fat25.9 g
Fibre3.7 g
Sugars3.36 g
Where the calories come fromProtein 1% · Carbohydrate 54% · Fat 45%
Gram calculator
Calories515 kcal
Protein1.34 g
Carbohydrate69.2 g
Fat25.9 g
Nutrition facts table (100 g)
| Energy | 515 kcal |
|---|---|
| Energy | 2160 kJ |
| Protein | 1.34 g |
|---|---|
| Total fat | 25.9 g |
| Carbohydrate | 69.2 g |
| Water | 2.8 g |
| Saturated fat | 8.69 g |
|---|---|
| Monounsaturated fat | 7.44 g |
| Polyunsaturated fat | 6.91 g |
| Trans fat | 0.15 g |
| Omega-3 EPA | 0.03 g |
| Omega-3 DHA | 0 g |
| Sugars | 3.36 g |
|---|---|
| Dietary fibre | 3.7 g |
| Sodium | 296 mg |
|---|---|
| Salt | 0.74 g |
| Calcium | 52 mg |
| Iron | 0.72 mg |
| Magnesium | 46 mg |
| Phosphorus | 99 mg |
| Potassium | 868 mg |
| Zinc | 0.85 mg |
| Copper | 0.12 mg |
| Manganese | 0.28 mg |
| Selenium | 4.9 µg |
| Vitamin E (alpha-tocopherol) | 2.78 mg |
|---|---|
| Vitamin K (phylloquinone) | 5.3 µg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 1.2 mg |
| Pantothenic acid (B5) | 0.89 mg |
| Vitamin B6 | 0.13 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| bag | 105 | 541 | 1.41 g | 72.7 g | 27.2 g |
| oz | 28.4 | 146 | 0.38 g | 19.6 g | 7.34 g |
| 10 chips | 17 | 87.6 | 0.23 g | 11.8 g | 4.4 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 129 | 258 | 515 | 773 | 1030 | 1288 |
Frequently asked questions
- How many calories are in 100 g of cassava chips?
- 100 g of cassava chips has 515 kcal (2160 kJ). 50 g is 258 kcal, 150 g is 773 kcal, 200 g is 1030 kcal.
- How much protein, carbohydrate and fat does cassava chips have?
- Per 100 g: 1.34 g protein, 69.2 g carbohydrate, 25.9 g fat; fibre 3.7 g, sugars 3.36 g.
- How many calories are in a serving of cassava chips?
- bag: 105 g, 541 kcal; oz: 28.4 g, 146 kcal; 10 chips: 17 g, 87.6 kcal.
- How do I get the nutrition facts of cassava chips from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173152. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173152 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"