Wasabi peas Calories and Nutrition Facts
Snacks, peas, roasted, wasabi-flavored · Snacks
per 100 g432 kcal
Protein14.1 g
Carbohydrate62.2 g
Fat14.1 g
Fibre3.8 g
Sugars14.1 g
Where the calories come fromProtein 13% · Carbohydrate 58% · Fat 29%
Gram calculator
Calories432 kcal
Protein14.1 g
Carbohydrate62.2 g
Fat14.1 g
Nutrition facts table (100 g)
| Energy | 432 kcal |
|---|---|
| Energy | 1810 kJ |
| Protein | 14.1 g |
|---|---|
| Total fat | 14.1 g |
| Carbohydrate | 62.2 g |
| Water | 6.93 g |
| Alcohol | 0 g |
| Saturated fat | 5.29 g |
|---|---|
| Monounsaturated fat | 5.79 g |
| Polyunsaturated fat | 1.95 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 14.1 g |
|---|---|
| Dietary fibre | 3.8 g |
| Sodium | 300 mg |
|---|---|
| Salt | 0.75 g |
| Calcium | 123 mg |
| Iron | 3.8 mg |
| Magnesium | 102 mg |
| Phosphorus | 270 mg |
| Potassium | 732 mg |
| Zinc | 3.31 mg |
| Copper | 0.44 mg |
| Manganese | 1.25 mg |
| Selenium | 7.2 µg |
| Vitamin A (RAE) | 77 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 2.31 mg |
| Vitamin K (phylloquinone) | 50.3 µg |
| Thiamin (B1) | 0.61 mg |
| Riboflavin (B2) | 0.31 mg |
| Niacin (B3) | 5.06 mg |
| Pantothenic acid (B5) | 0.48 mg |
| Vitamin B6 | 0.55 mg |
| Folate (DFE) | 138 µg |
| Vitamin B12 | 0 µg |
| Choline | 57.9 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving | 28 | 121 | 3.95 g | 17.4 g | 3.95 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 108 | 216 | 432 | 648 | 864 | 1080 |
Frequently asked questions
- How many calories are in 100 g of wasabi peas?
- 100 g of wasabi peas has 432 kcal (1810 kJ). 50 g is 216 kcal, 150 g is 648 kcal, 200 g is 864 kcal.
- How much protein, carbohydrate and fat does wasabi peas have?
- Per 100 g: 14.1 g protein, 62.2 g carbohydrate, 14.1 g fat; fibre 3.8 g, sugars 14.1 g.
- How many calories are in a serving of wasabi peas?
- serving: 28 g, 121 kcal.
- How do I get the nutrition facts of wasabi peas from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173157. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173157 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"