Cheese ravioli Calories and Nutrition Facts
Ravioli, cheese-filled, canned · Meals and side dishes
per 100 g77 kcal
Protein2.48 g
Carbohydrate13.6 g
Fat1.45 g
Fibre1.3 g
Sugars3.72 g
Where the calories come fromProtein 13% · Carbohydrate 70% · Fat 17%
Gram calculator
Calories77 kcal
Protein2.48 g
Carbohydrate13.6 g
Fat1.45 g
Nutrition facts table (100 g)
| Energy | 77 kcal |
|---|---|
| Energy | 324 kJ |
| Protein | 2.48 g |
|---|---|
| Total fat | 1.45 g |
| Carbohydrate | 13.6 g |
| Water | 80.9 g |
| Alcohol | 0 g |
| Saturated fat | 0.72 g |
|---|---|
| Monounsaturated fat | 0.42 g |
| Polyunsaturated fat | 0.18 g |
| Cholesterol | 3 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 3.72 g |
|---|---|
| Dietary fibre | 1.3 g |
| Sodium | 306 mg |
|---|---|
| Salt | 0.77 g |
| Calcium | 33 mg |
| Iron | 0.74 mg |
| Magnesium | 15 mg |
| Phosphorus | 50 mg |
| Potassium | 232 mg |
| Zinc | 0.36 mg |
| Copper | 0.14 mg |
| Manganese | 0.18 mg |
| Selenium | 3.5 µg |
| Vitamin A (RAE) | 10 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.85 mg |
| Vitamin K (phylloquinone) | 2.3 µg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.08 mg |
| Niacin (B3) | 1.06 mg |
| Pantothenic acid (B5) | 0.27 mg |
| Vitamin B6 | 0.1 mg |
| Folate (DFE) | 26 µg |
| Vitamin B12 | 0.03 µg |
| Choline | 9.5 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 242 | 186 | 6 g | 32.9 g | 3.51 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 19.3 | 38.5 | 77 | 116 | 154 | 193 |
Frequently asked questions
- How many calories are in 100 g of cheese ravioli?
- 100 g of cheese ravioli has 77 kcal (324 kJ). 50 g is 38.5 kcal, 150 g is 116 kcal, 200 g is 154 kcal.
- How much protein, carbohydrate and fat does cheese ravioli have?
- Per 100 g: 2.48 g protein, 13.6 g carbohydrate, 1.45 g fat; fibre 1.3 g, sugars 3.72 g.
- How many calories are in a serving of cheese ravioli?
- cup: 242 g, 186 kcal.
- How do I get the nutrition facts of cheese ravioli from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173328. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173328 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"