Smart beat spread Calories and Nutrition Facts
Margarine-like spread, SMART BEAT Super Light without saturated fat · Fats and oils
per 100 g158 kcal
Protein0 g
Carbohydrate0 g
Fat17.1 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 0% · Carbohydrate 0% · Fat 100%
Gram calculator
Calories158 kcal
Protein0 g
Carbohydrate0 g
Fat17.1 g
Nutrition facts table (100 g)
| Energy | 158 kcal |
|---|---|
| Energy | 661 kJ |
| Protein | 0 g |
|---|---|
| Total fat | 17.1 g |
| Carbohydrate | 0 g |
| Water | 80.8 g |
| Saturated fat | 2.22 g |
|---|---|
| Monounsaturated fat | 7.6 g |
| Polyunsaturated fat | 3.98 g |
| Trans fat | 2.45 g |
| Cholesterol | 0 mg |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 755 mg |
|---|---|
| Salt | 1.89 g |
| Phosphorus | 0 mg |
| Potassium | 12 mg |
| Vitamin E (alpha-tocopherol) | 1.7 mg |
|---|---|
| Vitamin K (phylloquinone) | 12.3 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| tablespoon | 14 | 22.1 | 0 g | 0 g | 2.39 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 39.5 | 79 | 158 | 237 | 316 | 395 |
Frequently asked questions
- How many calories are in 100 g of smart beat spread?
- 100 g of smart beat spread has 158 kcal (661 kJ). 50 g is 79 kcal, 150 g is 237 kcal, 200 g is 316 kcal.
- How much protein, carbohydrate and fat does smart beat spread have?
- Per 100 g: 0 g protein, 0 g carbohydrate, 17.1 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of smart beat spread?
- tablespoon: 14 g, 22.1 kcal.
- How do I get the nutrition facts of smart beat spread from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173608. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173608 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"