Roasted chicken thigh Calories and Nutrition Facts
Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted · Poultry
per 100 g232 kcal
Protein23.3 g
Carbohydrate0 g
Fat14.7 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 41% · Carbohydrate 0% · Fat 59%
Gram calculator
Calories232 kcal
Protein23.3 g
Carbohydrate0 g
Fat14.7 g
Nutrition facts table (100 g)
| Energy | 232 kcal |
|---|---|
| Energy | 971 kJ |
| Protein | 23.3 g |
|---|---|
| Total fat | 14.7 g |
| Carbohydrate | 0 g |
| Water | 62 g |
| Alcohol | 0 g |
| Saturated fat | 4.11 g |
|---|---|
| Monounsaturated fat | 6.26 g |
| Polyunsaturated fat | 2.99 g |
| Trans fat | 0.08 g |
| Cholesterol | 133 mg |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.01 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 102 mg |
|---|---|
| Salt | 0.26 g |
| Calcium | 9 mg |
| Iron | 1.08 mg |
| Magnesium | 22 mg |
| Phosphorus | 216 mg |
| Potassium | 253 mg |
| Zinc | 1.73 mg |
| Copper | 0.06 mg |
| Manganese | 0.02 mg |
| Selenium | 25.3 µg |
| Vitamin A (RAE) | 16 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin E (alpha-tocopherol) | 0.19 mg |
| Vitamin K (phylloquinone) | 3.3 µg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 5.79 mg |
| Pantothenic acid (B5) | 1.23 mg |
| Vitamin B6 | 0.41 mg |
| Folate (DFE) | 4 µg |
| Vitamin B12 | 0.44 µg |
| Choline | 67.6 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| thigh with skin | 137 | 318 | 31.9 g | 0 g | 20.1 g |
| thigh without skin | 116 | 269 | 27 g | 0 g | 17.1 g |
| 3 oz | 85 | 197 | 19.8 g | 0 g | 12.5 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 58 | 116 | 232 | 348 | 464 | 580 |
Frequently asked questions
- How many calories are in 100 g of roasted chicken thigh?
- 100 g of roasted chicken thigh has 232 kcal (971 kJ). 50 g is 116 kcal, 150 g is 348 kcal, 200 g is 464 kcal.
- How much protein, carbohydrate and fat does roasted chicken thigh have?
- Per 100 g: 23.3 g protein, 0 g carbohydrate, 14.7 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of roasted chicken thigh?
- thigh with skin: 137 g, 318 kcal; thigh without skin: 116 g, 269 kcal; 3 oz: 85 g, 197 kcal.
- How do I get the nutrition facts of roasted chicken thigh from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173625. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173625 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"