Roasted veal loin Calories and Nutrition Facts
Veal, loin, separable lean and fat, cooked, roasted · Lamb, veal and game
per 100 g217 kcal
Protein24.8 g
Carbohydrate0 g
Fat12.3 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 47% · Carbohydrate 0% · Fat 53%
Gram calculator
Calories217 kcal
Protein24.8 g
Carbohydrate0 g
Fat12.3 g
Nutrition facts table (100 g)
| Energy | 217 kcal |
|---|---|
| Energy | 908 kJ |
| Protein | 24.8 g |
|---|---|
| Total fat | 12.3 g |
| Carbohydrate | 0 g |
| Water | 60.7 g |
| Alcohol | 0 g |
| Saturated fat | 5.26 g |
|---|---|
| Monounsaturated fat | 4.78 g |
| Polyunsaturated fat | 0.81 g |
| Cholesterol | 103 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 93 mg |
|---|---|
| Salt | 0.23 g |
| Calcium | 19 mg |
| Iron | 0.87 mg |
| Magnesium | 25 mg |
| Phosphorus | 212 mg |
| Potassium | 325 mg |
| Zinc | 3.03 mg |
| Copper | 0.11 mg |
| Manganese | 0.03 mg |
| Selenium | 11 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.44 mg |
| Vitamin K (phylloquinone) | 5.5 µg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.28 mg |
| Niacin (B3) | 8.86 mg |
| Pantothenic acid (B5) | 1.2 mg |
| Vitamin B6 | 0.34 mg |
| Folate (DFE) | 15 µg |
| Vitamin B12 | 1.24 µg |
| Choline | 99.7 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 229 | 497 | 56.8 g | 0 g | 28.2 g |
| 3 oz | 85 | 184 | 21.1 g | 0 g | 10.5 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 54.3 | 109 | 217 | 326 | 434 | 543 |
Frequently asked questions
- How many calories are in 100 g of roasted veal loin?
- 100 g of roasted veal loin has 217 kcal (908 kJ). 50 g is 109 kcal, 150 g is 326 kcal, 200 g is 434 kcal.
- How much protein, carbohydrate and fat does roasted veal loin have?
- Per 100 g: 24.8 g protein, 0 g carbohydrate, 12.3 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of roasted veal loin?
- piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse): 229 g, 497 kcal; 3 oz: 85 g, 184 kcal.
- How do I get the nutrition facts of roasted veal loin from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173825. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173825 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"