Roasted veal sirloin Calories and Nutrition Facts
Veal, sirloin, separable lean only, cooked, roasted · Lamb, veal and game
per 100 g168 kcal
Protein26.3 g
Carbohydrate0 g
Fat6.22 g
Fibre0 g
Where the calories come fromProtein 65% · Carbohydrate 0% · Fat 35%
Gram calculator
Calories168 kcal
Protein26.3 g
Carbohydrate0 g
Fat6.22 g
Nutrition facts table (100 g)
| Energy | 168 kcal |
|---|---|
| Energy | 703 kJ |
| Protein | 26.3 g |
|---|---|
| Total fat | 6.22 g |
| Carbohydrate | 0 g |
| Water | 65.7 g |
| Saturated fat | 2.41 g |
|---|---|
| Monounsaturated fat | 2.28 g |
| Polyunsaturated fat | 0.48 g |
| Cholesterol | 104 mg |
| Dietary fibre | 0 g |
|---|
| Sodium | 85 mg |
|---|---|
| Salt | 0.21 g |
| Calcium | 14 mg |
| Iron | 0.91 mg |
| Magnesium | 27 mg |
| Phosphorus | 231 mg |
| Potassium | 365 mg |
| Zinc | 3.54 mg |
| Copper | 0.14 mg |
| Manganese | 0.03 mg |
| Selenium | 11.5 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.46 mg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.37 mg |
| Niacin (B3) | 9.33 mg |
| Pantothenic acid (B5) | 1.32 mg |
| Vitamin B6 | 0.34 mg |
| Folate (DFE) | 16 µg |
| Vitamin B12 | 1.49 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 | 143 | 22.4 g | 0 g | 5.29 g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 251 | 422 | 66 g | 0 g | 15.6 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 42 | 84 | 168 | 252 | 336 | 420 |
Frequently asked questions
- How many calories are in 100 g of roasted veal sirloin?
- 100 g of roasted veal sirloin has 168 kcal (703 kJ). 50 g is 84 kcal, 150 g is 252 kcal, 200 g is 336 kcal.
- How much protein, carbohydrate and fat does roasted veal sirloin have?
- Per 100 g: 26.3 g protein, 0 g carbohydrate, 6.22 g fat; fibre 0 g.
- How many calories are in a serving of roasted veal sirloin?
- 3 oz: 85 g, 143 kcal; piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse): 251 g, 422 kcal.
- How do I get the nutrition facts of roasted veal sirloin from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173842. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173842 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"