Knackwurst Calories and Nutrition Facts
Knackwurst, knockwurst, pork, beef · Sausages and cold cuts
per 100 g307 kcal
Protein11.1 g
Carbohydrate3.2 g
Fat27.7 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 14% · Carbohydrate 4% · Fat 82%
Gram calculator
Calories307 kcal
Protein11.1 g
Carbohydrate3.2 g
Fat27.7 g
Nutrition facts table (100 g)
| Energy | 307 kcal |
|---|---|
| Energy | 1280 kJ |
| Protein | 11.1 g |
|---|---|
| Total fat | 27.7 g |
| Carbohydrate | 3.2 g |
| Water | 55.3 g |
| Alcohol | 0 g |
| Saturated fat | 10.2 g |
|---|---|
| Monounsaturated fat | 12.8 g |
| Polyunsaturated fat | 2.92 g |
| Cholesterol | 60 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 930 mg |
|---|---|
| Salt | 2.33 g |
| Calcium | 11 mg |
| Iron | 0.66 mg |
| Magnesium | 11 mg |
| Phosphorus | 98 mg |
| Potassium | 199 mg |
| Zinc | 1.66 mg |
| Copper | 0.06 mg |
| Manganese | 0.02 mg |
| Selenium | 13.5 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 1.1 µg |
| Vitamin E (alpha-tocopherol) | 0.57 mg |
| Vitamin K (phylloquinone) | 1.6 µg |
| Thiamin (B1) | 0.34 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 2.73 mg |
| Pantothenic acid (B5) | 0.32 mg |
| Vitamin B6 | 0.17 mg |
| Folate (DFE) | 2 µg |
| Vitamin B12 | 1.18 µg |
| Choline | 55 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 87 | 3.15 g | 0.91 g | 7.85 g |
| link | 72 | 221 | 7.99 g | 2.3 g | 19.9 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 76.8 | 154 | 307 | 461 | 614 | 768 |
Frequently asked questions
- How many calories are in 100 g of knackwurst?
- 100 g of knackwurst has 307 kcal (1280 kJ). 50 g is 154 kcal, 150 g is 461 kcal, 200 g is 614 kcal.
- How much protein, carbohydrate and fat does knackwurst have?
- Per 100 g: 11.1 g protein, 3.2 g carbohydrate, 27.7 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of knackwurst?
- oz: 28.4 g, 87 kcal; link: 72 g, 221 kcal.
- How do I get the nutrition facts of knackwurst from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173867. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173867 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"