Jellied beef luncheon meat Calories and Nutrition Facts
Beef, cured, luncheon meat, jellied · Sausages and cold cuts
per 100 g111 kcal
Protein19 g
Carbohydrate0 g
Fat3.3 g
Fibre0 g
Where the calories come fromProtein 72% · Carbohydrate 0% · Fat 28%
Gram calculator
Calories111 kcal
Protein19 g
Carbohydrate0 g
Fat3.3 g
Nutrition facts table (100 g)
| Energy | 111 kcal |
|---|---|
| Energy | 464 kJ |
| Protein | 19 g |
|---|---|
| Total fat | 3.3 g |
| Carbohydrate | 0 g |
| Water | 74.6 g |
| Saturated fat | 1.41 g |
|---|---|
| Monounsaturated fat | 1.45 g |
| Polyunsaturated fat | 0.17 g |
| Cholesterol | 34 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Dietary fibre | 0 g |
|---|
| Sodium | 1320 mg |
|---|---|
| Salt | 3.3 g |
| Calcium | 10 mg |
| Iron | 3.45 mg |
| Magnesium | 18 mg |
| Phosphorus | 139 mg |
| Potassium | 402 mg |
| Zinc | 3.55 mg |
| Copper | 0.12 mg |
| Manganese | 0.05 mg |
| Selenium | 16.4 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.15 mg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 4.84 mg |
| Pantothenic acid (B5) | 0.69 mg |
| Vitamin B6 | 0.25 mg |
| Folate (DFE) | 7 µg |
| Vitamin B12 | 5.14 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| slice (1 oz) (4" x 4" x 3/32" thick) | 28 | 31.1 | 5.32 g | 0 g | 0.92 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 27.8 | 55.5 | 111 | 167 | 222 | 278 |
Frequently asked questions
- How many calories are in 100 g of jellied beef luncheon meat?
- 100 g of jellied beef luncheon meat has 111 kcal (464 kJ). 50 g is 55.5 kcal, 150 g is 167 kcal, 200 g is 222 kcal.
- How much protein, carbohydrate and fat does jellied beef luncheon meat have?
- Per 100 g: 19 g protein, 0 g carbohydrate, 3.3 g fat; fibre 0 g.
- How many calories are in a serving of jellied beef luncheon meat?
- slice (1 oz) (4" x 4" x 3/32" thick): 28 g, 31.1 kcal.
- How do I get the nutrition facts of jellied beef luncheon meat from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170202. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170202 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"