Smoked sausage Calories and Nutrition Facts
Sausage, smoked link sausage, pork · Sausages and cold cuts
per 100 g309 kcal
Protein12 g
Carbohydrate0.94 g
Fat28.2 g
Fibre0 g
Sugars0.94 g
Where the calories come fromProtein 16% · Carbohydrate 1% · Fat 83%
Gram calculator
Calories309 kcal
Protein12 g
Carbohydrate0.94 g
Fat28.2 g
Nutrition facts table (100 g)
| Energy | 309 kcal |
|---|---|
| Energy | 1300 kJ |
| Protein | 12 g |
|---|---|
| Total fat | 28.2 g |
| Carbohydrate | 0.94 g |
| Water | 56.5 g |
| Alcohol | 0 g |
| Saturated fat | 9.31 g |
|---|---|
| Monounsaturated fat | 11.2 g |
| Polyunsaturated fat | 3.63 g |
| Trans fat | 0.23 g |
| Cholesterol | 61 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0.94 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 827 mg |
|---|---|
| Salt | 2.07 g |
| Calcium | 11 mg |
| Iron | 0.59 mg |
| Magnesium | 11 mg |
| Phosphorus | 157 mg |
| Potassium | 483 mg |
| Zinc | 1.31 mg |
| Copper | 0.18 mg |
| Manganese | 0.01 mg |
| Selenium | 18.3 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 1.1 µg |
| Vitamin E (alpha-tocopherol) | 0.25 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.21 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 2.81 mg |
| Pantothenic acid (B5) | 0.54 mg |
| Vitamin B6 | 0.18 mg |
| Folate (DFE) | 1 µg |
| Vitamin B12 | 0.66 µg |
| Choline | 61.1 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| link (4" long x 1-1/8" dia) | 68 | 210 | 8.16 g | 0.64 g | 19.2 g |
| link, little (2" long x 3/4" dia) | 16 | 49.4 | 1.92 g | 0.15 g | 4.51 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 77.3 | 155 | 309 | 464 | 618 | 773 |
Frequently asked questions
- How many calories are in 100 g of smoked sausage?
- 100 g of smoked sausage has 309 kcal (1300 kJ). 50 g is 155 kcal, 150 g is 464 kcal, 200 g is 618 kcal.
- How much protein, carbohydrate and fat does smoked sausage have?
- Per 100 g: 12 g protein, 0.94 g carbohydrate, 28.2 g fat; fibre 0 g, sugars 0.94 g.
- How many calories are in a serving of smoked sausage?
- link (4" long x 1-1/8" dia): 68 g, 210 kcal; link, little (2" long x 3/4" dia): 16 g, 49.4 kcal.
- How do I get the nutrition facts of smoked sausage from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174584. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174584 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"