Frozen apples Calories and Nutrition Facts
Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) · Fruits and juices
per 100 g47 kcal
Protein0.29 g
Carbohydrate12 g
Fat0.33 g
Fibre1.3 g
Where the calories come fromProtein 2% · Carbohydrate 92% · Fat 6%
Gram calculator
Calories47 kcal
Protein0.29 g
Carbohydrate12 g
Fat0.33 g
Nutrition facts table (100 g)
| Energy | 47 kcal |
|---|---|
| Energy | 197 kJ |
| Protein | 0.29 g |
|---|---|
| Total fat | 0.33 g |
| Carbohydrate | 12 g |
| Water | 87.2 g |
| Saturated fat | 0.05 g |
|---|---|
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.1 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Dietary fibre | 1.3 g |
|---|
| Sodium | 3 mg |
|---|---|
| Salt | 0.01 g |
| Calcium | 5 mg |
| Iron | 0.19 mg |
| Magnesium | 3 mg |
| Phosphorus | 8 mg |
| Potassium | 76 mg |
| Zinc | 0.05 mg |
| Copper | 0.07 mg |
| Manganese | 0.15 mg |
| Selenium | 0.2 µg |
| Vitamin C | 0.4 mg |
|---|---|
| Vitamin D (D2 + D3) | 0 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.01 mg |
| Niacin (B3) | 0.04 mg |
| Pantothenic acid (B5) | 0.06 mg |
| Vitamin B6 | 0.03 mg |
| Folate (DFE) | 1 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup slices | 206 | 96.8 | 0.6 g | 24.7 g | 0.68 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 11.8 | 23.5 | 47 | 70.5 | 94 | 118 |
Frequently asked questions
- How many calories are in 100 g of frozen apples?
- 100 g of frozen apples has 47 kcal (197 kJ). 50 g is 23.5 kcal, 150 g is 70.5 kcal, 200 g is 94 kcal.
- How much protein, carbohydrate and fat does frozen apples have?
- Per 100 g: 0.29 g protein, 12 g carbohydrate, 0.33 g fat; fibre 1.3 g.
- How many calories are in a serving of frozen apples?
- cup slices: 206 g, 96.8 kcal.
- How do I get the nutrition facts of frozen apples from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173932. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173932 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"