Tostitos queso dip Calories and Nutrition Facts
Dip, TOSTITOS, salsa con queso, medium · Soups and sauces
per 100 g133 kcal
Protein2.92 g
Carbohydrate11.7 g
Fat8.26 g
Fibre0.6 g
Sugars1.4 g
Where the calories come fromProtein 9% · Carbohydrate 35% · Fat 56%
Gram calculator
Calories133 kcal
Protein2.92 g
Carbohydrate11.7 g
Fat8.26 g
Nutrition facts table (100 g)
| Energy | 133 kcal |
|---|---|
| Energy | 556 kJ |
| Protein | 2.92 g |
|---|---|
| Total fat | 8.26 g |
| Carbohydrate | 11.7 g |
| Water | 74.7 g |
| Saturated fat | 2.44 g |
|---|---|
| Monounsaturated fat | 2.21 g |
| Polyunsaturated fat | 3.14 g |
| Trans fat | 0.1 g |
| Cholesterol | 9 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 1.4 g |
|---|---|
| Dietary fibre | 0.6 g |
| Sodium | 773 mg |
|---|---|
| Salt | 1.93 g |
| Calcium | 90 mg |
| Iron | 0.14 mg |
| Magnesium | 7 mg |
| Phosphorus | 177 mg |
| Potassium | 88 mg |
| Zinc | 0.44 mg |
| Copper | 0 mg |
| Manganese | 0.02 mg |
| Selenium | 3 µg |
| Vitamin A (RAE) | 33 µg |
|---|---|
| Vitamin C | 0.6 mg |
| Vitamin E (alpha-tocopherol) | 1.92 mg |
| Vitamin K (phylloquinone) | 1.5 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 0.15 mg |
| Pantothenic acid (B5) | 0.66 mg |
| Vitamin B6 | 0.04 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 0.5 cup | 125 | 166 | 3.65 g | 14.6 g | 10.3 g |
| 2 tbsp | 30 | 39.9 | 0.88 g | 3.51 g | 2.48 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 33.3 | 66.5 | 133 | 200 | 266 | 333 |
Frequently asked questions
- How many calories are in 100 g of tostitos queso dip?
- 100 g of tostitos queso dip has 133 kcal (556 kJ). 50 g is 66.5 kcal, 150 g is 200 kcal, 200 g is 266 kcal.
- How much protein, carbohydrate and fat does tostitos queso dip have?
- Per 100 g: 2.92 g protein, 11.7 g carbohydrate, 8.26 g fat; fibre 0.6 g, sugars 1.4 g.
- How many calories are in a serving of tostitos queso dip?
- 0.5 cup: 125 g, 166 kcal; 2 tbsp: 30 g, 39.9 kcal.
- How do I get the nutrition facts of tostitos queso dip from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174069. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174069 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"