Marshmallow cookie Calories and Nutrition Facts
Cookies, marshmallow, with rice cereal and chocolate chips · Baked goods
per 100 g435 kcal
Protein4.55 g
Carbohydrate63.3 g
Fat18.2 g
Fibre0 g
Sugars40.9 g
Where the calories come fromProtein 4% · Carbohydrate 58% · Fat 38%
Gram calculator
Calories435 kcal
Protein4.55 g
Carbohydrate63.3 g
Fat18.2 g
Nutrition facts table (100 g)
| Energy | 435 kcal |
|---|---|
| Energy | 1820 kJ |
| Protein | 4.55 g |
|---|---|
| Total fat | 18.2 g |
| Carbohydrate | 63.3 g |
| Water | 12.3 g |
| Alcohol | 0 g |
| Saturated fat | 11.4 g |
|---|---|
| Monounsaturated fat | 4.21 g |
| Polyunsaturated fat | 1.77 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 40.9 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 341 mg |
|---|---|
| Salt | 0.85 g |
| Calcium | 0 mg |
| Iron | 1.64 mg |
| Magnesium | 51 mg |
| Phosphorus | 98 mg |
| Potassium | 227 mg |
| Zinc | 1.11 mg |
| Copper | 0.43 mg |
| Selenium | 4.2 µg |
| Vitamin A (RAE) | 43 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.9 µg |
| Vitamin E (alpha-tocopherol) | 0.72 mg |
| Vitamin K (phylloquinone) | 6.9 µg |
| Thiamin (B1) | 0.68 mg |
| Riboflavin (B2) | 0.77 mg |
| Niacin (B3) | 5.46 mg |
| Vitamin B6 | 0.91 mg |
| Folate (DFE) | 59 µg |
| Vitamin B12 | 0.04 µg |
| Choline | 8.2 mg |
| Caffeine | 8 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| bar | 22 | 95.7 | 1 g | 13.9 g | 4 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 109 | 218 | 435 | 653 | 870 | 1088 |
Frequently asked questions
- How many calories are in 100 g of marshmallow cookie?
- 100 g of marshmallow cookie has 435 kcal (1820 kJ). 50 g is 218 kcal, 150 g is 653 kcal, 200 g is 870 kcal.
- How much protein, carbohydrate and fat does marshmallow cookie have?
- Per 100 g: 4.55 g protein, 63.3 g carbohydrate, 18.2 g fat; fibre 0 g, sugars 40.9 g.
- How many calories are in a serving of marshmallow cookie?
- bar: 22 g, 95.7 kcal.
- How do I get the nutrition facts of marshmallow cookie from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174097. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174097 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"