Glass noodles Calories and Nutrition Facts
Noodles, chinese, cellophane or long rice (mung beans), dehydrated · Legumes
per 100 g351 kcal
Protein0.16 g
Carbohydrate86.1 g
Fat0.06 g
Fibre0.5 g
Sugars0 g
Where the calories come fromProtein 0% · Carbohydrate 100% · Fat 0%
Gram calculator
Calories351 kcal
Protein0.16 g
Carbohydrate86.1 g
Fat0.06 g
Nutrition facts table (100 g)
| Energy | 351 kcal |
|---|---|
| Energy | 1470 kJ |
| Protein | 0.16 g |
|---|---|
| Total fat | 0.06 g |
| Carbohydrate | 86.1 g |
| Water | 13.4 g |
| Alcohol | 0 g |
| Saturated fat | 0.02 g |
|---|---|
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.02 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0.5 g |
| Sodium | 10 mg |
|---|---|
| Salt | 0.03 g |
| Calcium | 25 mg |
| Iron | 2.17 mg |
| Magnesium | 3 mg |
| Phosphorus | 32 mg |
| Potassium | 10 mg |
| Zinc | 0.41 mg |
| Copper | 0.08 mg |
| Manganese | 0.1 mg |
| Selenium | 7.9 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.13 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.15 mg |
| Riboflavin (B2) | 0 mg |
| Niacin (B3) | 0.2 mg |
| Pantothenic acid (B5) | 0.1 mg |
| Vitamin B6 | 0.05 mg |
| Folate (DFE) | 2 µg |
| Vitamin B12 | 0 µg |
| Choline | 93.2 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 140 | 491 | 0.22 g | 121 g | 0.08 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 87.8 | 176 | 351 | 527 | 702 | 878 |
Frequently asked questions
- How many calories are in 100 g of glass noodles?
- 100 g of glass noodles has 351 kcal (1470 kJ). 50 g is 176 kcal, 150 g is 527 kcal, 200 g is 702 kcal.
- How much protein, carbohydrate and fat does glass noodles have?
- Per 100 g: 0.16 g protein, 86.1 g carbohydrate, 0.06 g fat; fibre 0.5 g, sugars 0 g.
- How many calories are in a serving of glass noodles?
- cup: 140 g, 491 kcal.
- How do I get the nutrition facts of glass noodles from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174258. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174258 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"