Wild duck Calories and Nutrition Facts
Duck, wild, meat and skin, raw · Poultry
per 100 g211 kcal
Protein17.4 g
Carbohydrate0 g
Fat15.2 g
Fibre0 g
Where the calories come fromProtein 34% · Carbohydrate 0% · Fat 66%
Gram calculator
Calories211 kcal
Protein17.4 g
Carbohydrate0 g
Fat15.2 g
Nutrition facts table (100 g)
| Energy | 211 kcal |
|---|---|
| Energy | 883 kJ |
| Protein | 17.4 g |
|---|---|
| Total fat | 15.2 g |
| Carbohydrate | 0 g |
| Water | 66.5 g |
| Alcohol | 0 g |
| Saturated fat | 5.04 g |
|---|---|
| Monounsaturated fat | 6.8 g |
| Polyunsaturated fat | 2.02 g |
| Cholesterol | 80 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Dietary fibre | 0 g |
|---|
| Sodium | 56 mg |
|---|---|
| Salt | 0.14 g |
| Calcium | 5 mg |
| Iron | 4.16 mg |
| Magnesium | 20 mg |
| Phosphorus | 168 mg |
| Potassium | 249 mg |
| Zinc | 0.77 mg |
| Copper | 0.31 mg |
| Manganese | 0.02 mg |
| Selenium | 12.8 µg |
| Vitamin A (RAE) | 26 µg |
|---|---|
| Vitamin C | 5.2 mg |
| Thiamin (B1) | 0.35 mg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 3.32 mg |
| Pantothenic acid (B5) | 0.7 mg |
| Vitamin B6 | 0.53 mg |
| Folate (DFE) | 21 µg |
| Vitamin B12 | 0.65 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| unit (yield from 1 lb ready-to-cook duck) | 239 | 504 | 41.6 g | 0 g | 36.3 g |
| 0.5 duck | 270 | 570 | 47 g | 0 g | 41 g |
| 3 oz | 85 | 179 | 14.8 g | 0 g | 12.9 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 52.8 | 106 | 211 | 317 | 422 | 528 |
Frequently asked questions
- How many calories are in 100 g of wild duck?
- 100 g of wild duck has 211 kcal (883 kJ). 50 g is 106 kcal, 150 g is 317 kcal, 200 g is 422 kcal.
- How much protein, carbohydrate and fat does wild duck have?
- Per 100 g: 17.4 g protein, 0 g carbohydrate, 15.2 g fat; fibre 0 g.
- How many calories are in a serving of wild duck?
- unit (yield from 1 lb ready-to-cook duck): 239 g, 504 kcal; 0.5 duck: 270 g, 570 kcal; 3 oz: 85 g, 179 kcal.
- How do I get the nutrition facts of wild duck from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174468. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174468 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"