Clam chowder Calories and Nutrition Facts
Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk · Soups and sauces
per 100 g61 kcal
Protein3.24 g
Carbohydrate7.46 g
Fat2.02 g
Fibre0.3 g
Sugars2.81 g
Where the calories come fromProtein 21% · Carbohydrate 49% · Fat 30%
Gram calculator
Calories61 kcal
Protein3.24 g
Carbohydrate7.46 g
Fat2.02 g
Nutrition facts table (100 g)
| Energy | 61 kcal |
|---|---|
| Energy | 254 kJ |
| Protein | 3.24 g |
|---|---|
| Total fat | 2.02 g |
| Carbohydrate | 7.46 g |
| Water | 85.5 g |
| Alcohol | 0 g |
| Saturated fat | 1.09 g |
|---|---|
| Monounsaturated fat | 0.27 g |
| Polyunsaturated fat | 0.51 g |
| Cholesterol | 7 mg |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.01 g |
| Sugars | 2.81 g |
|---|---|
| Dietary fibre | 0.3 g |
| Sodium | 273 mg |
|---|---|
| Salt | 0.68 g |
| Calcium | 70 mg |
| Iron | 1.21 mg |
| Magnesium | 12 mg |
| Phosphorus | 173 mg |
| Potassium | 179 mg |
| Zinc | 0.43 mg |
| Copper | 0.12 mg |
| Manganese | 0.09 mg |
| Selenium | 4.4 µg |
| Vitamin A (RAE) | 37 µg |
|---|---|
| Vitamin C | 2.1 mg |
| Vitamin D (D2 + D3) | 0.6 µg |
| Vitamin E (alpha-tocopherol) | 0.22 mg |
| Vitamin K (phylloquinone) | 0.5 µg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 0.79 mg |
| Pantothenic acid (B5) | 0.3 mg |
| Vitamin B6 | 0.07 mg |
| Folate (DFE) | 9 µg |
| Vitamin B12 | 4.84 µg |
| Choline | 11.8 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving 1 cup | 252 | 154 | 8.16 g | 18.8 g | 5.09 g |
| fl oz | 31.5 | 19.2 | 1.02 g | 2.35 g | 0.64 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 15.3 | 30.5 | 61 | 91.5 | 122 | 153 |
Frequently asked questions
- How many calories are in 100 g of clam chowder?
- 100 g of clam chowder has 61 kcal (254 kJ). 50 g is 30.5 kcal, 150 g is 91.5 kcal, 200 g is 122 kcal.
- How much protein, carbohydrate and fat does clam chowder have?
- Per 100 g: 3.24 g protein, 7.46 g carbohydrate, 2.02 g fat; fibre 0.3 g, sugars 2.81 g.
- How many calories are in a serving of clam chowder?
- serving 1 cup: 252 g, 154 kcal; fl oz: 31.5 g, 19.2 kcal.
- How do I get the nutrition facts of clam chowder from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174539. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174539 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"