Tomato soup mix Calories and Nutrition Facts
Soup, tomato, dry, mix, prepared with water · Soups and sauces
per 100 g38 kcal
Protein0.93 g
Carbohydrate7.17 g
Fat0.61 g
Fibre0.4 g
Sugars3.9 g
Where the calories come fromProtein 10% · Carbohydrate 76% · Fat 14%
Gram calculator
Calories38 kcal
Protein0.93 g
Carbohydrate7.17 g
Fat0.61 g
Nutrition facts table (100 g)
| Energy | 38 kcal |
|---|---|
| Energy | 158 kJ |
| Protein | 0.93 g |
|---|---|
| Total fat | 0.61 g |
| Carbohydrate | 7.17 g |
| Water | 89.9 g |
| Alcohol | 0 g |
| Saturated fat | 0.29 g |
|---|---|
| Monounsaturated fat | 0.24 g |
| Polyunsaturated fat | 0.06 g |
| Cholesterol | 2 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 3.9 g |
|---|---|
| Dietary fibre | 0.4 g |
| Sodium | 356 mg |
|---|---|
| Salt | 0.89 g |
| Calcium | 29 mg |
| Iron | 0.18 mg |
| Magnesium | 10 mg |
| Phosphorus | 33 mg |
| Potassium | 111 mg |
| Zinc | 0.13 mg |
| Copper | 0.03 mg |
| Manganese | 0.04 mg |
| Selenium | 1.1 µg |
| Vitamin A (RAE) | 20 µg |
|---|---|
| Vitamin C | 2 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.22 mg |
| Vitamin K (phylloquinone) | 0.8 µg |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 0.93 mg |
| Pantothenic acid (B5) | 0.18 mg |
| Vitamin B6 | 0.06 mg |
| Folate (DFE) | 11 µg |
| Vitamin B12 | 0.06 µg |
| Choline | 7.5 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup 8 fl oz | 265 | 101 | 2.46 g | 19 g | 1.62 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 9.5 | 19 | 38 | 57 | 76 | 95 |
Frequently asked questions
- How many calories are in 100 g of tomato soup mix?
- 100 g of tomato soup mix has 38 kcal (158 kJ). 50 g is 19 kcal, 150 g is 57 kcal, 200 g is 76 kcal.
- How much protein, carbohydrate and fat does tomato soup mix have?
- Per 100 g: 0.93 g protein, 7.17 g carbohydrate, 0.61 g fat; fibre 0.4 g, sugars 3.9 g.
- How many calories are in a serving of tomato soup mix?
- cup 8 fl oz: 265 g, 101 kcal.
- How do I get the nutrition facts of tomato soup mix from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174569. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174569 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"